Strawberries are a fruit with high nutritional value but low sugar content (less than 10%). It is more suitable for diabetic people. In addition, strawberries also contain a large amount of pectin and fiber, the reasonable supplementation of these substances can play a role in aiding digestion and improve constipation. Strawberries are very rich in vitamin C, sufficient vitamin C can enhance the body resistance.
Diabetic patients eating strawberries need to master the time and quantitative as well as monitoring blood sugar. By monitoring your blood sugar, you can determine whether you are suitable for eating strawberries, and master the timing and quantitative timing. Generally eat strawberries between meals, or eat one hour before meals, as a meal, the amount of food control between 100g ~ 200g. Diabetic patients need to be adjusted through diet, exercise or drug regimens to lower blood sugar and control blood sugar smoothly, in order to help avoid the occurrence and development of complications.
Need to pay special attention to the frequent diarrhea and urinary tract stones patients, strawberries this fruit and suitable for consumption.