Main ingredients: two papayas, five red dates, 50 grams of pork ribs, 20 grams of wolfberries, a piece of ginger.

Seasoning: salt 5 grams.

Practice steps:

1, papaya washed clean and peeled off the outer skin, spare ribs washed clean.

2, the ribs into the cleaned casserole.

3, the ribs into the cleaned casserole.

4, pour in the appropriate amount of water, high heat to boil, remove the surface of the blood end.

5, and then turn the fire slowly simmer for 45 minutes under the papaya.

6, simmering to papaya soft and rotten into the wolfberry, and then under the appropriate amount of salt seasoning can be.

7, done.