The nutritional value of this complementary food of cucumber is relatively high, containing a variety of nutrients needed by the human body, such as carotene, vitamins, calcium, phosphorus and iron, etc., but also can be brain-healthy and calm the mind, promote the body's metabolism, lose weight and strengthen the body and so on. When the baby can adapt to more complementary foods, many mothers will begin to use the cucumber to the baby to do complementary food to eat, such as made into cucumber puree, cucumber porridge. However, some of these mothers will have concerns, because some of the cucumbers on the market with hormones, long-term consumption of babies, it is easy to adversely affect the growth and development of babies. Then the following mothers and I came to understand the cucumber is not suitable for babies to do complementary food to eat and suitable for babies to eat, what are the practices.

When the baby to a certain age, and can adapt to more vegetables supplemental food, mothers can give the baby to add cucumber supplemental food, as long as mothers in the selection of cucumbers pay more attention to, to buy no flowers, thorns are not much cucumber, and the process of production to remove the skin, so that you can remove hormones and pesticide residues. Then here are some ways to make cucumber supplements.

A, cucumber puree

Ingredients: a small cucumber

Practice:

The cucumber peeled and washed, and then ground into a puree, in the bowl covered with a layer of plastic wrap, and put into the boiling water for ten minutes.

Second, cucumber porridge

Ingredients: a small cucumber, a small piece of rice

Practice:

1, wash the rice into the water soaked for about an hour, and then put into the pot with the right amount of water to cook porridge;

2, will be cucumber peeled and cleaned and cut into small pieces, and so on the porridge soon to be good to put into the cucumber to cook, cook the cucumber with a spoon crushed can.

Third, egg cucumber roll

Ingredients: 1 egg, cucumber, flour, a little vegetable oil

Practice:

1, will be peeled and cleaned cucumber cut into small pieces into the blender into a puree, and then blended into the flour, stirring evenly into the batter;

2, hot pan, brush a layer of thin oil in the pan, pour the batter into the pancake, then fry on low heat. Cake, fry on low heat, and then break the eggs (to ensure that the baby has been able to eat the whole egg, otherwise only take the yolk), when the cucumber cake is slightly molded when pouring into the egg mixture, such as frying a good egg cucumber cake rolled up and then cut into small pieces can be.

These are some of the practices of cucumber supplements, like hands-on moms may want to try. In addition, the cucumber has anti-aging effect, the beauty of the mother can also be pounded into the cucumber juice coated in the skin, you can moisturize the skin, soothe the wrinkles.