After the elevation of uric acid, you should pay attention to the control of diet, in order to reduce the level of uric acid in the body, the first step is to control the diet, it is recommended to eat light food every day, do not eat animal offal or seafood, in addition to drinking less beer. The high purine content of this food can greatly increase the level of uric acid in the body.

Eat foods that reduce uric acid, there are many foods that can reduce uric acid in daily life, such as vegetables, pumpkin, eggplant, barley cauliflower and so on. Yellow cauliflower is rich in colchicine, which has the effect of reducing uric acid. Then insist on soaking feet: develop the habit of soaking feet for friends whose uric acid is too high in the body, prepare a pot of hot water every night before going to bed, and then soak your feet need about 30 minutes. The temperature of the water should not be too low, adhere to a long time can effectively reduce the level of uric acid in the body. If the gout attack, when the body uric acid content is too high, you can also relieve the pain through medication. There are two main types of uric acid reducing medications that are commonly used. One is to inhibit the formation of uric acid in the body, and the other is to promote the elimination of uric acid. The actual situation of each patient is different, so the applicable drugs are also different.

Uric acid rise is mainly related to food, containing high purine food is the main culprit, recently found that much fructose intake will also raise the level of uric acid, resulting in a lot of fruits can not be eaten, fruit juice can not drink. Fructose is found in many fruits. Generally speaking, sweeter fruits contain more of it, and people with high uric acid should eat less of it and be careful when juicing. The more sugar you have if it's sweet, the higher your uric acid will be, which is bad for your health, so it's best to eat less of it. Apples, bananas, oranges, grapefruit, cinnamon, lychee, figs, citrus juices, apple juice, etc. Sugar is relatively high, so it is best not to touch people with high uric acid.

It can be seen from the above, uric acid patients should follow a few principles when eating fruit, so as not to affect uric acid levels. Fruits can be eaten, but avoid sweet fruits, pay special attention to citrus fruits. It is best not to eat. It is best to eat fruits directly raw. Juice has a higher fructose content.