Enoki Mushroom Stewed Tofu

Tofu is rich in nutrients and has a smooth and tender texture. It is delicious for both young and old. It is the most common and most appropriate food to supplement nutrition to the human body. There are many ways to make tofu, the simplest is to mix and match it with a variety of ingredients. I like this kind of mix and match dish very much, it’s quick, convenient and nutritious!

Ingredients

An appropriate amount of salt

An appropriate amount of chicken essence

An appropriate amount of chopped pepper

300g Enoki mushrooms

An appropriate amount of light soy sauce

An appropriate amount of sesame oil

An appropriate amount of diced garlic sprouts

500g northern tofu

An appropriate amount of oil

Preparation time: 10-20 minutes

Number of diners: 1-2 people

Steps

1. Cut the tofu into cubes and wash the enoki mushrooms. Chop the garlic sprouts and pepper

2. Heat the oil in a pan and sauté the onions

3. Add the tofu and stir-fry evenly

4. Add half a bowl of clear water Boil water

5. When the tofu is soft and tender, stir in the enoki mushrooms

6. Add garlic sprouts and chopped pepper

7. Add salt

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8. Add appropriate amount of chicken essence

9. Add light soy sauce

10. Drizzle with sesame oil and serve

Creation date: 2016-06 -20

Tips

Add the enoki mushrooms when the tofu is stewed for a fresh and tender taste