A 10-year-old child eats one egg and half a bowl of porridge for breakfast, which is a little on the low side in this restaurant. You can also add a fried dough stick or a steamed bun. After all, children spend a lot of physical and mental energy going to school, so they also need to enhance nutrition in their diet.

You can try to make some nutritious porridge for your children. Let’s take a look at how to make a nutritious porridge.

How to make crab roe porridge

Ingredients preparation:

3 hairy crabs (you can omit the relevant steps if you use canned crab roe), 1 celery, 1 chive, and ginger 1 piece, 100 grams of rice, 3 grams of white pepper, 1 gram of salt, 1 spoon of cooking wine

Preparation steps:

1. To make crab roe porridge, you need to use female crabs with full crab roe. This The season is especially full of crab paste, so it is a good time to drink crab roe porridge. If you miss it, you will have to wait until next year.

Hairy crabs are somewhat cold in nature, so making porridge with them must be paired with some "spicy" ingredients. Ginger, chives and celery are all ingredients that can remove the smell and make it spicy.

2. Ingredients processing: The steps of cooking crab roe porridge are not complicated at all. The most important thing is to handle the ingredients well. Brush the crabs clean and cut them into two parts. Remove the crab shell, crab heart, crab intestines, crab gills and crab intestines, leaving only the crab roe and crab meat. The crab abdomen and legs are the parts with the most crab roe and crab meat. Shred the ginger, dice the celery, divide the scallions into white and green, cut the white scallions into sections, and chop the green scallions.

3. Heat a little oil in a pot and sauté the shredded ginger and green onions until fragrant.

4. Pour the crabs chopped into pieces into the pot and stir-fry with onions and ginger until fragrant. At this time, you can add a little cooking wine to remove excess fishy smell.

5. Stir-fry the crabs until they change color. Stir-fry the fat in the pot until golden and turn off the heat.

5. Pour the fried crabs into the soup pot.

Add an appropriate amount of boiling water. At this time, the boiling water in the pot will show a beautiful golden color, all the color of crab roe.

6. Bring the water to a boil again, turn down the heat, pour in the washed rice, and simmer slowly together with the fried crabs.

7. In about 25 minutes, the oil of the rice and crab roe will be fully cooked evenly, and the crab roe porridge will appear light yellow. At this time, you can add chopped celery and salt to taste.

8. Boil the chopped celery for one minute and then add the chives and white pepper and turn off the heat.

In this way, a bowl of crab roe porridge with shiny crab roe, fresh and sweet fragrance is ready.