Sour horn is not suitable for pregnant women with high blood sugar during pregnancy, and pregnant women with bad stomach should not eat sour horn. Sour horns can easily aggravate their symptoms and even cause some stomach problems. However, the nutritional components of Zizyphus jujuba are still relatively high. In hot summer, Zizyphus jujuba can also prevent people from heatstroke, and it also contains more calcium, which can also relieve pregnant women's morning sickness.
Pregnant women need to protect their babies. Besides the food they eat, they should also pay attention to exercise. Exercise every day, such as walking and yoga, is very suitable for pregnant women. Exercise can increase their resistance, prevent them from contracting some diseases during pregnancy, and keep fit at the same time.