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Which is easy to digest, steamed bread or cake?
Many people like to eat steamed cakes. Most people think that both steamed cakes and steamed bread are made of flour, and they think that they are the same. In fact, there are differences between steamed cakes and steamed bread, but they are not exactly the same. Many people are afraid that eating steamed cakes will cause obesity and think that steamed bread will not gain weight. In fact, steamed bread and steamed bread are not suitable for eating too much. Here is a detailed introduction to the differences between steamed cakes and steamed bread.

The difference between making steamed bread and cake.

Hair cake is a kind of food made by cooking glutinous rice. The main raw material is pure sticky rice, and sugar, hair powder or cake seeds are added. Its biggest feature is that it is fermented by adding a proper amount of glutinous rice wine during the production process. It is nutritious and especially suitable for the elderly and children.

Hair cake is a kind of food fermented and steamed from flour. Hair cake is made from flour by fermentation. The main nutrient is carbohydrate, which is easier to digest and absorb. People with diarrhea caused by hyperacidity, bloating and indigestion will feel comfortable and relieve symptoms when they eat baked hair cakes.

Is the calorie of hair cake greater than that of steamed bread?

It should be a hair cake. It feels sweeter than steamed bread.

Flour pasta is easier to get fat, because it contains more starch, which will be broken down into maltose. Flour pasta is easier to get fat, because it contains more starch, which will be broken down into maltose.

How to make a delicious hair cake?

Corn flour cake

Ingredients: 50g of corn flour (yellow), 50g of flour, 20g of seasoning sugar, 20g of honey beans, 3g of baking powder, and 0/00g of water/kloc.

The method of making corn flour cakes;

1, all powders are sieved, then other materials are added and put into the container.

2, stir, add water, stir into noodles.

3. Brush the container with oil to prevent it from sticking, and then pour in the batter.

4, cover the lid, no need to seal it. You can also wrap it in plastic wrap.

5, cold water on the pot, medium heat, steam for 30 minutes.

Tips:

1, powder screening, first, there will be no particles, and second, baking powder will be fully utilized.

2. You can put honey red beans or other dried fruits.

3, this hair cake can eat ordinary flour, you don't have to use low flour like making a cake.

4. Adding a little fine sugar to flour not only makes the taste better, but also helps fermentation.

Millet noodle cake

Ingredients: 900 grams of flour, 300 grams of millet flour, 250 ml of milk, 5 grams of baking powder, appropriate amount of raisins, appropriate amount of corn and appropriate amount of dried dates.

Practice:

1, dough with 900g of white flour, 300g of millet flour, 5g of yeast powder and 250ml of milk, and ferment for about 1 hour;

2. Add raisins and corn kernels to the dough and knead the dough evenly to make a round shape. Leave it for about 10 minute to ferment it again;

3. Steam the cooked dough for 30 minutes, put jujube on the dough, and cut it into large pieces.

Corn pumpkin hair cake

Ingredients:

200g corn flour, 200g flour, 100g pumpkin, right amount of red bean stuffing, right amount of raisins, right amount of sugar, right amount of baking powder and right amount of red dates.

Practice:

1) Prepare wheat flour and corn flour;

2) Soak red dates in water for half an hour;

3) Add sugar to the red bean stuffing. This time, don't mash the red beans, eat them roughly;

4) Use warm water to melt the baking powder. Because pumpkin contains a lot of water, use less warm water.

5) putting corn flour and flour into fermented water;

6) adding steamed pumpkin;

7) forming smooth dough, standing and fermenting;

8) After fermentation, add a little alkaline flour and knead evenly to neutralize acidity;

9) fermenting again;

10) after fermentation, take half of the dough and roll it into a big thick cake;

1 1) spread a layer of red bean stuffing;

12) Sprinkle a layer of raisins;

13) The remaining dough is also rolled into a big thick cake and covered with the stuffed cake;

14) put a layer of red dates;

15) You can steam it in the pot, and it will be cooked after half an hour of fire;

16) It's soft, naturally sweet and delicious!