Almond cheese: Ingredients: 30g black sesame seeds, 15g almonds, 60g white rice, 30g white sugar.

Operation: 1. Soak black sesame seeds, white rice, and almonds in water for half a day.

2. Take out the almonds, peel off the tips, then take out the black sesame seeds and white rice, mix them together and grind them into a paste.

3. Put a little water in the pot, bring to a boil, add sugar to dissolve, then slowly pour in sesame seeds, almonds and rice paste, stir into a paste, heat until cooked and then eat.

Efficacy: Replenishing qi, strengthening the spleen, moisturizing the intestines and laxative. It can treat constipation caused by postpartum intestinal loss of moisture and fluid damage.