You can drink them together and there is no conflict. However, it is not recommended to drink large amounts every day. It may easily lead to excess of some nutrients and insufficient others, leading to hidden dangers.

Hongqiaomei can resist sunlight and computer radiation on the skin. Adjust endocrine disorders, relieve depression and reduce fire, nourish blood, strengthen the spleen and stomach, unblock meridians, reduce inflammation, and remove freckles. Regular drinking can regulate nerves, promote metabolism, improve the body's immunity, and delay skin aging.

Wolfberry (this should not be dog wolfberry...) nourishes the liver and kidneys, improves essence and improves eyesight. It is used for fatigue, energy deficiency, waist and knee pain, dizziness and tinnitus, internal heat and thirst, blood deficiency and chlorosis, and blurred vision.

Red dates are sweet in taste and warm in nature, and return to the spleen and stomach meridian. They have the functions of replenishing qi, nourishing blood and calming the nerves, and easing medicinal properties. Modern pharmacology has found that red dates contain proteins, fats, sugars, organic acids, Vitamin A, vitamin C?, trace calcium, various kinds, the taste of mountains and seas will give you the answer.