As the saying goes in kidney calculi, there are "stones" in the kidney. As long as the gravel is discharged, the body will be smooth. After gravel, patients should drink more water and eat watermelon. Watermelon is an effective diuretic, which is helpful for diuresis and stone removal. Eating black fungus is also helpful for the rehabilitation of patients with kidney calculi. Proper jumping exercise is also helpful to the discharge of stones.

Guiding opinions:

Kidney calculi patients should pay attention to diet:

1. Intake a large amount of liquid, and it is best to excrete about 1. 14 liters of urine a day.

2. Control the intake of calcium and avoid taking too much calcium, but it is not forbidden.

Stomach medicine usually contains a lot of calcium. If you have calcium calculus, you should choose a brand with less calcium when taking stomach medicine.

4. Don't eat foods rich in oxalate, including beans, beets, celery, chocolate, grapes, green peppers, parsley, spinach, strawberries and tea.

Taking magnesium and vitamin B6 can reduce the recurrence rate by 90%.

6. Eating foods rich in vitamin A can keep the inner wall of urethra healthy and help to avoid the recurrence of stones. This kind of food includes carrots, broccoli, cantaloupe, pumpkin and beef liver, but high doses of vitamin A are toxic, so it is best to consult a doctor before taking it.

7. Maintain vitality and avoid calcium deposition in the blood.

8. Reduce protein's intake, including meat, cheese, fish and chicken.

9. Reduce salt intake and eat less foods with high salt content.

10. Limit the dosage of vitamin C, especially for patients with calcium oxalate stones.

1 1. Don't take too much vitamin D.

In addition, it is necessary to ensure a normal life schedule, strengthen exercise and enhance physical fitness.