The efficacy and role of chrysanthemum tea
Taste sweet, slightly cold, there is a wind clearing, calm the liver and brighten the eyes.1. Prevention and treatment of cardiovascular disease chrysanthemum can dilate coronary arteries, increase blood flow, reduce blood pressure, dilate coronary arteries, inhibit bacteria. Long-term drinking can regulate the function of heart muscle, reduce cholesterol, and have good effect on coronary heart disease, hypertension, arteriosclerosis and hypercholesterolemia.2. Brighten the eyes and clear the liver has good effect on dry eyes caused by hyperactivity of liver fire and overuse of eyes.3. Refreshing and awakening the brain Chrysanthemum tea has strong aroma, refreshing and awakening the brain, and it also has the effect of relaxing the nerves and relieving headache to a certain extent. Chrysanthemum contains volatile oil, chrysanthemum glycosides, adenine, amino acids, choline, silymarin, canthaxanthin, flavonoids, chrysanthemum pigments, vitamins, trace elements and other substances that can resist pathogens and enhance capillary resistance; among them, flavonoids have been proven to have a strong scavenging effect on free radicals, which is very effective in the area of antioxidant and anti-aging. From a nutritional point of view, the essence of the plant lies in the flowers and fruits. Chrysanthemum petals contain 17 amino acids, including high levels of glutamic acid, aspartic acid and proline. In addition, it is rich in vitamins, iron, zinc, copper, selenium and other trace elements, so it has a general fruit and vegetables can not be compared.
Taboos of chrysanthemum tea
Bitter wild chrysanthemum is best avoided. Allergic people who want to drink chrysanthemum tea, first brew one or two to try. If there is no problem, brew more, but they should not drink too much. In addition, chrysanthemum is not suitable for people who are prone to diarrhea due to its cold and weak nature, spleen deficiency and cold stomach. Generally speaking, chrysanthemum tea is most suitable for people with dizziness, swollen eyes, sore throat, liver fire and high blood pressure. The picked chrysanthemums can be made into a highly effective health tea. It is effective for dry mouth, fire, astigmatism, or numbness of limb pain caused by wind, cold and dampness.