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How to fry an egg in water without oil
Like the semi-solidified state of the egg, but do not like the oil fried, so try water fried ~

With

Egg 1

Salt 1/4 spoons

Black Pepper 1/4 spoons

No oil water omelette practice

Pan heated, do not smoke, oh, the middle of a coin-sized droplet of water added to the egg? Do not wait for the droplets to bubble and then add eggs, water droplets hot, add eggs, the whole small fire, add a little salt and black pepper

Wait until the egg whites solidified, white, around the eggs to a little bit of water to prevent sticking to the pan, but also molding, with a wooden spatula, gently lifting the side, be sure to be light, force evenly, or easy to break Oh, it does not look good

Wait until the side can be up, on the Turn off the heat, cover the pan and simmer for 1 minute, you can get out of the pan ~ such eggs, yolk bottom thin layer of solidification, egg liquid is a film wrapped around the egg, egg liquid mixed with rice mixed noodles, directly suck are very good Oh no oil water omelette practice Step 3

Tips

Be sure not to wait for the water to bubble and then add the eggs, be sure to wait until the egg white solidified, around the water, otherwise the egg white will be scattered, with a wooden spatula shovel When you use a wooden spatula, you must be light and evenly spatula, otherwise one side will stick to the pan~