What kind of tea is suitable for women to drink? Women's constitution is cloudy and somewhat cool. Therefore, in the choice of tea, it is necessary to avoid some tea that is too cold and cool, and choose some mild tea to drink, such as black tea and black tea, which are all warm tea, which is very suitable for women with cool constitution.

In addition, women can also choose and drink some scented tea, which has an excellent beauty beauty function, such as rose tea, lavender tea and jasmine tea, which are very suitable for women to drink.

What are the benefits of drinking tea for women 1, drinking tea can be beauty beauty.

Tea is rich in nutrients, such as catechins, vitamins, carotene, minerals and trace elements, which have beauty beauty and anti-aging benefits for women.

2, drinking tea can lose weight

Some tea leaves also have the function of reducing fat and weight, such as Pu 'er tea. Pu 'er tea is mild in nature, and has the function of decomposing fat and cleaning the stomach. It is an excellent drink for women with small stomachs and who want to lose weight.

3. Drinking tea can prevent diseases.

Tea contains many trace elements beneficial to human body, which have the functions of preventing arteriosclerosis, preventing hypertension and hyperlipidemia, and diminishing inflammation and sterilization.

What are the precautions for women to drink tea 1? It is best to drink different kinds of tea in different seasons, such as scented tea in spring, green tea in summer, and black tea or black tea in autumn and winter.

2. Tea is generally divided into two types: raw tea and cooked tea, but the nature of raw tea is cold, and cooked tea is more suitable for women.

3. Pregnant women, menstruating women and lactating women are not suitable for drinking tea.