Kelp is a cheap seafood, rich in inorganic salts and other trace elements suitable for human body, so it is deeply loved by everyone. Eating kelp can also delay aging and prevent cancer, so many housewives like to use kelp as food. Although kelp has many benefits, some people eat too much with it, which is not only bad, but also harmful to their health.

First, patients with hyperthyroidism should not eat kelp. Patients with hyperthyroidism are hyperthyroidism, and the iodine contained in kelp will make the thyroid more hyperthyroidism, so patients with hyperthyroidism should never eat kelp and some foods rich in iodine.

Second, people who are weak should not eat kelp. Generally speaking, people who are weak have poor gastrointestinal function and cannot digest food effectively. If food accumulates in the stomach, it will cause a great burden to the body. Kelp itself is a kind of indigestible food, and its gastrointestinal function is not good, so it will accumulate in the stomach and cause a burden on the body. At the same time, people who are weak are people who will have diarrhea if they eat too much kelp.

Third, don't let girls who have just given birth eat kelp. Because if a girl eats a lot of kelp during lactation, the iodine in kelp will be transmitted to the baby through milk, and at this time, the child is not fully developed, which will affect his thyroid function. Therefore, mothers who like kelp again should not eat kelp during lactation for the health of their babies.

In short, no matter what you eat, you should first consider your health. It is said that health is the capital of the revolution, and illness comes from the mouth, so we must pay more attention to our diet.