Huangshan Mao Feng is one of China's top ten famous tea, is a famous tea in Anwei, produced in the Qing Dynasty during the Guangxu period, Huangshan Mao Feng tea has a lot of efficacy, not only can promote blood circulation, but also can kill antibacterial, so you know what are the methods of identification of Huangshan Mao Feng? What are the taboos of drinking tea? This article explains the common sense of drinking Huangshan Mao Feng tea.
For friends who love to drink tea, I believe that the Huangshan Maofeng tea are no strangers, it is a kind of green tea, the following is to understand the effects of Huangshan Maofeng tea.
The effect of Huangshan Mao Feng tea
Promote blood circulation
Mao Feng tea picking the new leaves after the killing, kneading and other processes produced by the more tea polyphenols, chlorophyll, vitamin C, amino acids, and other nutrients and medicinal ingredients.
Therefore, Huangshan Maofeng tea has more health benefits, let's look at the following. The caffeine in the tea can make people feel excited, so it can achieve the effect of refreshing, at the same time caffeine under the action of the effect can also achieve the effect of beneficial thinking.
Caffeine is also helpful for human urination, and the interaction with theophylline to achieve the effect of diuretic, for the treatment of edema. Caffeine also improves blood circulation and has a cardiac and antispasmodic effect.
Antiseptic and anti-inflammatory
Huangshan Mao Feng tea tea polyphenols and vitamin C in the human body can play a role in inhibiting atherosclerosis, but also able to reduce the body's fat and cholesterol content, is the rapid decomposition of its absorption, so that the human body to achieve a reduction in the effect of weight loss.
At the same time, tea polyphenols and ellagic acid in tea can also be combined with proteins in the virus to make the virus die to achieve the effect of sterilization and anti-inflammatory.
In addition to the above, tea contains fluoride for dental care, and some of the substances contained in it have a very good effect on cancer prevention and radiation protection.
Therefore, we can drink more tea, for the health of the body or good Oh, but to drink scientific Oh.
Delaying aging
Polyphenols have a strong antioxidant and physiological activity, is the human body free radical scavenger. According to the relevant departments of the study proved that 1 mg of tea polyphenols to remove the harmful effects of excess free radicals in the human body equivalent to 9 micrograms of superoxide dismutase (SOD), much higher than other similar substances. Tea polyphenols have the effect of blocking lipid peroxidation and removing active enzymes. According to the results of the Japanese Okuda Takuyong test, confirmed that the anti-aging effect of tea polyphenols than vitamin E is 18 times stronger.
Precautions
Precautions a: should not drink before bedtime
Huangshan Maofeng tea contains caffeine and other ingredients, caffeine role in the human body, will make the body's nerve center produces a sense of excitement, so that the person can make. In contrast, if you drink it before going to bed, it will affect the quality of one's sleep, so that people can not sleep oh.
Precautions two: should not drink on an empty stomach
We know that in the case of fasting, diet and other aspects to pay attention. At the same time for the Huangshan Mao Feng tea, in the case of fasting should not drink, if you drink too much, it will have an impact on the human body's intestines, is not conducive to gastrointestinal health.
Note 3: Drinking medicine should not drink
Huangshan Mao Feng tea contains tannins and other ingredients, these ingredients will be combined with the ingredients in the drug to react, reduce the effectiveness of the drug, so do not drink tea when drinking medicine Oh.
Why Huangshan Mao Feng can reduce the harm of smoking on the human body
Huangshan Mao Feng in addition to health care like other tea, the most prominent effect is that it can reduce the harm of smoking on the human body.
1. Huangshan Mao Feng can eliminate the toxicity of nicotine, ordinary nicotine contains strong toxicity, inhalation of nicotine 400mg may cause death, this is because the nicotine will stimulate the central nervous system and the heart, the human body caused great damage.
Huangshan Mao Feng tea contains tannin and tannic acid, both of which can neutralize the toxic substances with niacin to reduce the damage of niacin to the human body. At the same time, these two substances can also play a filtering effect on nicotine.
2. Huangshan Maofeng can also eliminate free radicals in aldehydes and phenolic compounds in smoke. These free radicals can lead to peroxidation of lipid macromolecules in the biofilm, and the longer the smoking time, the higher the degree of peroxidation. Huangshan Mao Feng can eliminate these free radicals. Let the human body more anti-aging.
3. Huangshan Mao Feng can eliminate the bad breath brought about by cigarettes, Huangshan Mao Feng tea has a high content of catechins and flavonoids, both of which have good deodorant properties, long-term drinking Huangshan Mao Feng can eliminate the bad breath caused by smoking.
4. Huangshan Mao Feng can be clear of nitrite in the smoke, these phenolic substances just can be contained in tobacco with . Nitrite reaction, reduce the chance of cancer.
Huangshan Mao Feng should not crowd
elderly
For the elderly, its body functions and other aspects compared to the young people to decline a lot, calcium, fluoride, magnesium and other trace elements to be absorbed more to do.
Then the tannins in the tea will react with the combination of these components, affecting the absorption. At the same time, the elderly sleep condition is not very good, the night to rest more, and drink Huangshan Mao Feng tea will affect sleep.
Children
Children are in the body of the growth and development of the period, the need to supplement sufficient trace elements to achieve the body's growth needs, in the drinking tea can be drinking a moderate amount of lighter Huangshan Maofeng tea, can not drink strong tea. If you drink strong tea, it will not only affect the absorption of trace elements, but also may lead to children's iron deficiency anemia.
Pregnant women and lactating women
Huangshan Mao Feng tea contains tea polyphenols, caffeine and other ingredients, pregnant women drink too much of it is easy to cause iron-deficiency anemia, which is detrimental to the health of the fetus, and it will lead to polyuria.
For breastfeeding women, too much intake of tea polyphenols, caffeine, etc., will be passed on from milk to the baby, which will make it excited, not good for health.
Huangshan Maofeng identification methods
A, appearance
Huangshan Maofeng cable thin flat, green slightly yellow, color and lustre oily bright; pointed buds nestled in the leaf, shaped like a bird's tongue. Dry tea leaves buds should be exposed, bud hair more for the top, bud peak hiding, bud hair less quality poor. After brewing, the buds and leaves will be suspended in the water, and then slowly sink, and the buds are quite tender.
Second, the aroma
The quality of Huangshan Mao Feng, grab a handful of dry tea leaves close to the end of the nose, smell of fresh and fresh feeling, or similar to orchid, chestnut flavor.
Third, the soup color
Tea brewing 3 to 5 minutes, pour out the tea in another bowl. If it is the best Huangshan Mao Feng, the soup color is clear and bright, light green or yellowish green, and clear but not cloudy, aroma is rich and high long.
Four, taste
Huangshan Maofeng drink in the mouth, generally feel the taste of fresh and strong but not bitter, aftertaste sweet.
Fifth, the bottom of the leaf
Huangshan Maofeng dry tea after brewing the soup to leave the bottom of the leaf tender yellow and fat, thick and full, even into a flower, the body bright.
Huangshan Maofeng good and bad difference
1, smell the aroma
Huangshan Maofeng dry tea is like a white orchid aroma is more persistent. After brewing, it will emit a pure tea fragrance. It is the best to make people feel relaxed and happy.
2, watch the tea color
Huangshan Maofeng tea is generally in the brewing three to five minutes later, the color of the tea will gradually become light green or yellow-green for the best color. The tea water is clear and not cloudy, and bright to the bottom. This is the best.
3, assess the flavor
Good tea is to drink out. Huangshan Maofeng tea is the best green tea. So if you taste a mouth feel flat astringent taste. Generally more coarse old green tea.
What are the taboos of drinking tea
Time is not too long
Tea brewing time is too long, it may be deteriorated, and even breeding disease-causing microorganisms.
Avoid large quantities before meals
Drinking large quantities of tea before meals may affect the digestion and absorption of food, resulting in decreased appetite.
Avoid drinking strong tea immediately after meals
Generally speaking, drinking tea after meals helps to eliminate food and fat. But if you drink strong tea immediately after a meal, it may lead to malabsorption of dietary nutrients, affecting the absorption of iron and protein substances.
The tea must not be too thick
The thicker the tea, the greater the irritation. Regular consumption of large quantities of strong tea can cause headaches, nausea, insomnia, irritability and so on.
Avoid brewing too many times
In addition to a few teas such as oolong tea, most teas can only be brewed 3 times. If brewed too many times, more than 90% of the nutrients and functional ingredients have been leached out, the unique flavor and aroma is not obvious.