1. Do you want to fry fish to make fish soup?

Do you want to fry fish in fish soup? There are no strict requirements. You can fry it or not, but frying crucian carp soup first can make the fish more delicious without being destroyed. Directly cooked fish is easy to be cooked and nutrients are easy to be lost. To make crucian carp soup, fry the crucian carp first, preferably with lard. Directly put it down is clear soup, and the fish contains fat after frying, which is easy to emulsify, making the soup milky and nutritious.

2. Common practice of stewing fish

Ingredients: two small crucian carp, tofu, chopped green onion, sugar, oil, water, vinegar, salt and chicken essence.

Practice: Clean crucian carp, tofu, onion and other materials.

Pour oil into the pot, turn on a big fire, and when the oil smokes, gently slide the fish along the edge of the pot, and then turn it over after about two minutes.

Then add a few slices of ginger and stir-fry a little, then add enough water at a time, add onion, half a tablespoon of vinegar and sugar, and boil over high heat.

Add tofu, salt, and a little chicken essence and continue to simmer. After three or five minutes, the soup turned white. Then continue to simmer for about five minutes, and simmer for about 5- 10 minutes. Sprinkle some chopped green onion before taking it out.

3. The efficacy of crucian carp soup

3. 1, that is, crucian carp soup contains a lot of protein, which is a nutrient that can be well absorbed by the stomach, can help your stomach, is good for your liver and kidney, and can prevent cardiovascular diseases. If you eat it regularly, you can improve your immunity and prevent diseases.

3.2. There is a lot of calcium here. Calcium is very helpful for human bones, especially for the elderly and children. If you can eat more, you will be hungry for your child's bone development. Eating more for the elderly can prevent osteoporosis.

It contains a lot of iron, which is very helpful to people's health. If you eat more, you can prevent anemia and help you improve your immunity.

Several common methods of delicious fish soup

1, stewed tofu with crucian carp. Scales and viscera of crucian carp are removed, washed with blood, onions, ginger, garlic and pepper are prepared, and crucian carp is obliquely cut several times, and marinated with salt and cooking wine for a while. Pour oil into the pan and saute ginger and garlic. Drain crucian carp, fry in oil pan until both sides are yellow, and add water to boil. Pour in cooking wine and salt, bring to a boil, add diced tofu, and simmer. When the soup begins to turn white, add onion, pepper and monosodium glutamate.

2, fish head stewed tofu. Wash the silver carp head, coat it with starch, pour oil into the pot, heat it, and fry the fish head slightly. Add water and cooking wine to boil, add tofu, ginger, garlic slices and salt, and cook slowly over medium heat. When the soup turns white, add onion and monosodium glutamate.

3. Sliced fish soup with Chinese sauerkraut. Grass carp scales, viscera and blood. Boning, slicing and pickling with cooking wine and salt for a while. Pour oil into the pot, heat it, saute ginger, garlic and pepper, stir-fry sauerkraut, and add water to boil. After the soup is boiled, add the fish fillets, add salt, turn off the heat after the fish becomes discolored, add monosodium glutamate and serve in a big bowl.

Method for removing fishy smell of fish soup

1, fry fish to remove fishy smell. Oil the whole fish on both sides, fry the fish as golden as possible, and then add seasoning.

2, cooking wine should be stinky. When frying or stewing fish, add a little cooking wine, and the taste will become very weak.

3, vinegar should stink. When frying fish, spraying a little vinegar can obviously remove the fishy smell and improve the quality of dissolved nutrition in soup.

4, aniseed to stink. Star anise, also known as star anise, also has a good deodorizing effect. Frying fish in an octagonal wok can remove fishy smell and enhance soup flavor. But only if you like the smell of fennel.

5, soy sauce to cockroaches. Add a little soy sauce when frying fish, so that the stewed fish is not only not fishy, but also delicious and the sauce tastes delicious. However, it should be noted that the sauce is salty and the amount of salt will be reduced.

6, grass fruit to cockroaches. Amomum tsao-ko has a strong deodorization effect. Add a tsaoko when stewing fish, the fish soup is delicious and the fish is fragrant. There are too many tsaoko. Amomum tsao-ko tastes so strong that one can be broken in half. Otherwise, a pot of soup can easily turn into thick grass fruit soup.