1, what is the practice of milk jiaozi?

The main ingredient is glutinous rice balls (200g), and the auxiliary materials are pure milk (250ml), water (150ml), 2 spoonfuls of sugar and 4 red dates. Prepare all the ingredients: glutinous rice balls, pure milk, sugar and red dates. Pour the milk into a container filled with half a bowl of water and mix well. Then pour it into a steamer and heat it with medium heat, stirring twice to prevent it from sticking to the pot. If you see bubbles through the glass cover, immediately open the cover, stir a few times, then add the glutinous rice balls, stir a few times, then cover it, cook until it bubbles again, stir a few times, add red dates, cover it and cook until it bubbles again. Cover the lid again, then turn off the fire and stew for another three minutes to let the red dates taste. Keep stirring when boiling milk or adding glutinous rice balls together, otherwise it will easily stick to the pot. You can add two cups of milk without water, you can add half a bowl of water if you like light, or you can add a little oil to the bottom of the pot first.

2. How to make quick-frozen dumplings without breaking the skin?

First, take out the quick-frozen jiaozi and leave it at room temperature. When the water boils, put them in. When jiaozi floats, add cold water once and then float. It is said that many dumplings are eaten without cooking. But I always think it's better to cook it myself, so how to cook it in jiaozi? Boil the water in the pot first, then gently put the green dumplings into the pot and stir with a spoon to avoid sticking to the pot. When jiaozi floats, add cold water and repeat twice. When jiaozi floats, it can be cooked. If you put it in the pot and don't take it out, it will be burnt for too long. If you want to make jiaozi taste better, you might as well cook the soup and jiaozi separately. If it is sweet, add a little sugar to the soup.

3. What are the precautions for making quick-frozen dumplings?

Before cooking quick-frozen dumplings, if you put them directly into boiling water, the result will be external cooking and endogenous. Because the dry powder is put in hot water, the hot water absorbed by the outer layer expands quickly, and the water can no longer enter the inside, so the inside is still raw. Should be put in cold water first, so that jiaozi can be filled with cold water, and then put in boiling water, so that it can be heated evenly.

What are the precautions for eating glutinous rice balls?

1, Tangyuan is delicious, but you can't eat more.

Tangyuan is a high-calorie and high-sugar food. Its skin is made of very fine glutinous rice flour with little fiber. Its stuffing not only contains sugar, but also contains quite a lot of solid fat, which is very high in calories. Generally speaking, glutinous rice flour used for three Yuanxiao is equivalent to 1 rice used for two rice. Therefore, the editor of China Catering Network suggested that you should not eat more dumplings, and you can only eat 3-0 dumplings a day.

2. It is best not to eat breakfast.

Tangyuan is sticky and difficult to digest, but people who get up early have the weakest gastrointestinal function. Eating Yuanxiao dumplings for breakfast is easy to indigestion, leading to pantothenic acid and heartburn, which affects the work and life of the day.

It is best to eat less glutinous rice balls for dinner and supper.

Some people with weak gastrointestinal function will have gastroesophageal reflux problems such as pantothenic acid and heartburn after eating Yuanxiao. If the midnight snack is close to bedtime, it is best not to eat Yuanxiao, otherwise, as mentioned above, this kind of food is not easy to digest and slowly emptied, which will also increase the burden on the gastrointestinal tract. Don't lie down immediately after eating jiaozi. It is better to exercise for more than two hours before going to bed.

Who can't eat jiaozi?

1, gastrointestinal digestive dysfunction

Tangyuan is made of glutinous rice flour, which is sticky and difficult to digest. After eating, it can cause stomach pain, bloating, belching, acid reflux and even diarrhea.

2, the elderly

Most elderly people's digestive function declines, their teeth fall off, and their swallowing reflex slows down, which may cause glutinous rice balls to get stuck in their throats due to rapid swallowing, leading to breathing difficulties and even suffocation. Therefore, the elderly must chew slowly when eating glutinous rice balls.

3. Patients with acute gastroenteritis

Many people who overeat are prone to acute gastroenteritis. If you eat more jiaozi at this time, it will increase the burden on the gastrointestinal tract.

4, infants and young children

Infants under 3 years old are not suitable for eating glutinous rice balls. Because glutinous rice is sticky, children under 1 are likely to stick glutinous rice balls to the esophagus and block the respiratory tract. 1 It is not easy for children aged 2 to chew peanuts in glutinous rice balls. Children with respiratory diseases should try to eat less jiaozi, so as not to aggravate their illness. In addition, children's digestive function is weak and swallowing reflex is not fully developed. Even older children can't eat the whole dumpling in a hurry. They should divide it into 1/3 ~ 1/2, and take a second bite after eating it, just in case something happens.