Current location - Recipe Complete Network - Fat reduction meal recipes - How to cook stewed chicken is delicious?
How to cook stewed chicken is delicious?
Chicken soup is a good nutritious food. For thousands of years, the custom of drinking chicken soup during confinement has been circulating in China. This shows the nutritional value of chicken soup. Ordinary people use old hens to make chicken soup. Old hens have delicious and nutritious chicken soup. An old hen is a hen that hasn't laid many good eggs for several years. Old hen stew chicken soup is the best.

Chicken soup can supplement the necessary nutrition of human body in time and is a good tonic. Chicken soup can also improve human immunity and is good for preventing and treating colds. Some people are not suitable for drinking chicken soup. It's better for people with three highs to drink less chicken soup.

The old chicken soup with mugwort stems is fragrant and bitter, which is especially beneficial to health care.

Raw materials: fresh mugwort stem150g; 1 old hen; Appropriate amount of refined salt; Ginger10g; Appropriate amount of water;

Making:

1. Slaughter the old hen, pluck the hair and gut it, then wash it and cut it into large pieces.

2. Wash ginger and pat it flat.

3. Wash the earthen pot and add the old hen, wormwood leaves and ginger; Add water.

4. Cook with high fire for about 5 minutes, then turn to low heat and cook for about 1.5~2 hours when the water surface boils.

5, add the right amount of salt to drink.

Chicken sea cucumber soup

Ingredients: sea cucumber100g, chicken breast150g, shrimp 50g, fungus 50g.

Seasoning egg white 1, wet starch, salt, soy sauce, yellow wine and clear soup.

1. Wash the sea cucumber and obliquely batch it into pieces. Cut the chicken breast into rectangles, and use salt, yellow wine, egg white and wet starch to grab and size it evenly. Wash shrimp, squeeze dry, and size with egg white. Soak auricularia auricula in boiling water pot, remove and put in cold water.

2. Put clear soup, yellow wine, soy sauce and sea cucumber into a casserole, boil it over high fire, add chicken slices, shrimps, salt and black fungus.

In fact, it is not difficult to stew chicken soup. Most office workers can use Sunday and holiday time to stew chicken soup. Especially in winter, they can drink more and effectively prevent colds. Children are less sick and adults are less worried. Chicken soup can make up deficiency, and some patients with deficiency can add more. Chicken soup is not suitable for patients with chronic stomach diseases.