Apple Snow Pear Lean Pork Soup
Apple Snow Pear Lean Pork Soup
(1) half of a medium-sized apple, medium-sized Snow Pear 1, 500 grams of pork tenderloin, 3 dried figs, 15 grams of each of the north and south almonds, 3 grams of wolfberry.
(2) figs, north and south almonds and wolfberries washed with water. Apples and pears washed and cored, but do not need to peel, change the knife and cut into large pieces.
(3) Wash the tenderloin and cut into 4 large pieces, blanch in boiling water for 3 minutes and then fish out, rinse off the floating foam on the surface of the meat.
(4) Put the blanched tenderloin and other processed ingredients into a soup pot, pour in water, bring to a boil over high heat, skim off the froth, cover, and turn down the heat to simmer for 1 hour. Add salt to taste before serving.
Soup Road:
Apples can produce fluids to quench thirst, Snow Pear is moisturizing the lungs to eliminate dryness, clearing heat and resolving phlegm, although the spleen should not be more people should not drink, but with nourishing and replenishing the deficiency of the pork loin with the need to not worry about it. This soup moisturizes the skin and lungs, and is best suited for fall and winter when the air is dry.
It's better this way:
Figs are sweet and flat in nature, with heat-clearing and detoxifying properties, and are a common ingredient in soups. If you don't have it, you can leave it out, or use honey dates instead.
Silkmelon and lean pork soup
Materials
Silkmelon 150g, pork loin 100g, 1 green onion, 2 slices of ginger, 1 teaspoon of salt (5g), 1/2 teaspoon of white pepper (3g), 1 teaspoon of sesame oil (5ml), 1 bowl of broth (250ml)
1.Silkmelon, wash, remove the skin, slice into semicircular slices; pork loin, wash, slice into thin slices;
Lean pork soup with tamarind and purple cabbage
Basic materials
Lean pork 180 grams, 90 grams of tamarind, 60 grams of purple cabbage
(1) tamarind softened with water, washed; lean pork cleaned, shredded, marinated in drum oil, soy sauce, salt and cornstarch for 10 minutes, torn into small pieces of purple cabbage, put in the pot to fry for a few moments to fishy flavor and sand, soaked with clean water to open and washed.