Salted head cabbage fried pork ingredients preparation

Salted head cabbage fried pork specific cooking steps

1. salted head cabbage with water soaked for 1 hour, halfway need to change the water twice.

2. Wash the meat and cut thin slices.

3. Peanuts fried.

4. Stir-fried peanuts to remove the clothes, soaked salted cabbage washed and chopped.

5. Heat the frying pan, explode the garlic and ginger slices.

6. Pour into the meat slices and stir-fry until the color changes.

7. Add a little water, salt, soy sauce, sugar, boil the water and then reduce the heat to 6 minutes.

8. Add head cabbage and stir fry.

9. Finally, add green onion and peanuts and stir-fry for a few seconds.

Nutritional value of pork

01 Pork protein is high-quality protein, containing all essential amino acids.

02 Pork is rich in iron, which is necessary for the production and maintenance of red blood cells in human blood.

03 Pork is the main dietary source of vitamins, especially the rich content of vitamin B1 in fine pork. Pork also contains more vitamin B2 which is important for fat synthesis and decomposition.