Do you know which foods can relieve constipation and detoxify and reduce fat? Having a healthy body is something that everyone longs for. Therefore, we should always integrate health care and healthy habits into our daily lives, and guard against unhealthy ways of living. May our bodies be healthier physically and mentally every day, and live a long and happy life. Ok, let's take a look at today's news information.

Raw material of the bag cake: 200g of wheat flour.

Practice: 1. Add a proper amount of warm water to wheat flour, knead it into smooth dough, and cover it tightly with a fresh-keeping bag for 20min2. 2. Knead the kneaded dough into strips, and then divide it into 50-weight doses. 3. Flatten the doses, and then spread them with a rolling pin into a thick rolled dough of about 0.2cm 4. Take a better rolled dough and roll it with a small brush. 5. Add some oil to the wok, put the raw embryo of the bag cake, fry it on one side with slow fire, turn it over, and finally take it off when it is golden on both sides and bulges in the middle, cut it obliquely into two bag cakes, and put the fried stuffing on it.

Raw materials of South Fried meatballs: beef stuffing, raw eggs, ginger and garlic, thirteen spices, salt, chicken essence powder, cassava starch, oil and soy sauce.

Practice: 1, reserve beef stuffing, add raw eggs, stir the eggs, chop ginger and garlic, add thirteen spices, salt and chicken powder and stir; Add cassava starch; After stirring, if the stuffing can add a little less water, it is most suitable to stir effortlessly; 2, add some oil to the pot than the normal cooking amount, take a spoon of dumpling stuffing and put it in the pot to squeeze it flat, boil it, and fry it until it turns yellow on both sides; 3, with a cassava starch juice, add seafood soy sauce for reservation; 4, add some oil to the other pot, add ginger and garlic, seasoning, and stir-fry thirteen spices; 5, then pour in the fried cassava starch juice, add the fried meatballs when it is thick, and stir-fry the chicken powder evenly.

Chili oil and garlic mixed with eggs Raw materials: 4 raw eggs, garlic (2 heads), edible salt (half teaspoon), soy sauce (2 teaspoons) and oil chili pepper (3 teaspoons).

Practice: 1, stupid eggs in the boiling pot to boil, put them in the boiling pot to cool. 2. Cut the garlic cloves into fine particles. 3. Steamed stupid eggs are peeled off, shoveled into blocks with a spoon, poured with soy sauce fried with salt, and mixed with salt. 4. Dig in one teaspoon of minced garlic. Pour in oil and pepper, and stir.