When is it better to eat baby cod liver oil in the morning or at night? Baby cod liver oil is a product specially designed for babies to help and promote their growth and development. When eating baby cod liver oil, we usually choose at night. After eating cod liver oil at night, the baby will go to sleep. At this time, the baby's digestive and absorption systems are better. Therefore, it is better to eat cod liver oil at night. When to eat baby cod liver oil in the morning or in the evening
It is better to eat cod liver oil in the morning, and only insist on it at 9-11 o'clock. If you spend more time in the sun, it is okay not to eat cod liver oil. The main fat-soluble vitamins in cod liver oil are vitamins A and D. In addition, cod liver oil also contains squalene, glycerol, EPA and DHA. Cod liver oil is often used to prevent and treat vitamin A and vitamin D deficiency. It can promote metabolism, enhance immunity, resist radiation and cancer, clean blood vessels and promote fat metabolism.
Cod liver oil is rich in vitamin A and vitamin D, which can promote the absorption of calcium, but if taken in excess, it will lead to baby poisoning. I suggest you give it to your child for a period of time, then stop taking it and continue taking it. When you supplement your baby with cod liver oil, you can give it to your baby between milk. It is better to take it at night to absorb it, and it will help your baby sleep. If the weather is fine, you can take your children outdoors to bask in the sun, which will help the absorption of calcium.
The composition of bones is very complex and fine. The bones should not only support the body, but also protect the body. The responsibility of bones is very important. The composition of bones is very complex and fine. The bones should not only support the body, but also protect the body. The responsibility of bones is very important. It is best for babies to take cod liver oil at nine or ten o'clock in the morning. After eating, you can take your baby in the sun to promote its absorption. Who is suitable for taking cod liver oil? < P > The mother's breast milk is insufficient, which belongs to mixed feeding children; Weaned children who did not add egg yolk, animal liver and other vegetables and fruits rich in vitamins A and D and carotene in time in complementary food; Children with respiratory and digestive tract infections, dry eye, keratomalacia and dry skin caused by vitamin A deficiency; Patients with allergic rhinitis; Cod liver oil can obviously improve the resistance of nasal mucosa and enhance the physique of patients with rhinitis, so it can reduce the onset and symptoms of rhinitis. Used by pregnant women. Cod liver oil can reduce the occurrence of colds in pregnant women, promote the development of fetal bones and brains, and make the baby physically strong after birth.
people with liver damage are not suitable for eating cod liver oil. Eating cod liver oil can supplement vitamins A and D, and it can also supplement nutrition for the body. However, taking cod liver oil will bring a certain burden to the liver, which is tantamount to adding insult to injury to the liver and is very detrimental to the health of the liver. Therefore, people with liver damage should not take cod liver oil.