1. Bean sprouts, Chinese cabbage, Flammulina velutipes, lettuce, baby cabbage and other side dishes can be put in pickled fish. Personally, I like to see which vegetables are suitable for stewing together in pickled fish. The characteristic of pickled fish is pickled cabbage, and the biggest essence of a pot of pickled fish is whether pickled cabbage is authentic or not. As for placing other dishes, it is a less important choice.

2. Nutritional value

The main ingredient of pickled fish is rich in high-quality protein, the digestibility of human body can reach 96%, and it can supply essential amino acids, minerals, vitamin A and vitamin D; The fat of fish is mostly unsaturated fatty acid, which can lower cholesterol and prevent arteriosclerosis and coronary heart disease. Therefore, eating more fish can lead to a long and healthy life.

3. Carp

Carp is rich in high-quality protein with a digestibility of 96%, which can supplement essential amino acids, minerals, vitamins A and D; The fat of carp is mostly unsaturated fatty acid, which can lower cholesterol and prevent arteriosclerosis and coronary heart disease. Therefore, eating more fish can lead to a long and healthy life. Carp is sweet and flat. Has the effects of nourishing stomach, promoting diuresis, relieving swelling, promoting lactation, clearing away heat and toxic materials, and relieving cough and asthma. Is beneficial to various edema, edema, abdominal distension, oliguria, jaundice and galactorrhea.

4. Sour cabbage

Lactic acid in pickled cabbage can stimulate appetite, sober up and relieve boredom, stimulate appetite, help digestion and promote the absorption of iron by human body.