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Can you eat grapefruit in the process of losing weight?
Can eat grapefruit in the process of losing weight;

Originally from Southeast Asia, it has been cultivated in China for more than 3000 years. Zhejiang, Jiangxi, Guangdong, Guangxi, Taiwan Province, Fujian, Hunan, Hubei, Sichuan, Guizhou, Yunnan and other provinces are all planted. Pomelo likes warm and humid climate and is not tolerant of drought. The optimum temperature for the growth period is 23-29℃, and it can tolerate the low temperature of -7℃.

High-quality aromatic oil can also be extracted from the skin, flowers and leaves of pomelo, and high-quality pectin can be extracted from the peel. The pulp can be processed into juice, wine, citric acid, jam and canned food. After the comprehensive utilization of fruits, the economic benefits are expected to increase by four times, and the comprehensive utilization of pomelo still has great potential. The pulp contains higher vitamin C. Has that effect of promoting digestion and relieve alcoholism.

History of botany

Pomelo and orange were both found in China's written records in the 3rd to 4th century BC. At that time, oranges and pomelos were planted along the Yangtze River, and both of them were selected as tributes. However, whether the pomelo recorded in ancient books in China belongs to the same plant as the pomelo now called is controversial. Tanaka Kozaburo inferred that the pomelo called in ancient China was the orange, not the pomelo that was used to be called later, based on the fact that some ancient Japanese books and Japanese folks called it Yuzu. Yu in Japanese is homophonic with grapefruit in Chinese, and Yuzu is grapefruit in Chinese.

In fact, Chinese pomelo is pomelo, and Japanese Yuzu is orange called by Japanese people, which is different. It is unscientific and putting the cart before the horse to insist that the pomelo pointed by China people is called the orange by the Japanese just because the two are homonyms. The cultural exchange between China and Japan began in Qin and Han Dynasties and flourished in Han and Tang Dynasties. However, pomelo has been recorded in ancient books in China before the Qin and Han Dynasties (see works Han Feizi and Lu Chunqiu in the 3rd century BC). That is to say, pomelo is ahead of orange.