Hello, for your encountered problem, I'm glad to help you, I have encountered yo before, the following is my personal opinion, I hope to help you, if there is any error, please forgive me! The calorie content of tofu florets (based on 100 grams of edible portion) is 74 calories (309 kJ), which is a low unit calorie content.

The calorie content per 100 grams of tofu flower is about 3% of the total daily calorie intake recommended by the Chinese Nutrition Society for the average adult to stay healthy. Thank you very much for your patience to watch, if you help please adopt, happy life! Thank you!