With the arrival of fall, the weather is getting colder and colder, so it's a good time to nourish your body.

Today we share with you a "Cordyceps Flower Chicken Soup" that replenishes qi and blood, benefits the liver and kidneys, and strengthens the spleen and stomach

--Cordyceps Chicken Soup--

Ingredients and Ingredients: chicken, cordyceps flowers, tea tree mushrooms, shiitake mushrooms, shiitake mushrooms and party ginseng, jujubes, ginger

Practice

Prepare half of the chicken, and cut the chicken into pieces. Add appropriate amount of cooking wine and salt to marinate for half an hour.

Take appropriate amount of Cordyceps flowers and soak in water for 20 minutes.

Take the right amount of tea tree mushrooms and wash them.

Codonopsis, ginger slices, red dates cross and spare.

1, marinated chicken, washed and cold water in a pot.

2, water boiling skimmed foam.

Note: It is not necessary to blanch chicken soup, just skim off the froth.

3, add angelica, ginger, red dates, cook for 10 minutes.

Note: like the medicinal flavor can be added to the party ginseng, jujubes and goji berries two choose one is good.

4, add cordyceps flowers and cook for another 10 minutes.

5, add tea tree mushrooms, shiitake mushrooms, simmer for 30 minutes.

6, add appropriate amount of salt, chicken essence before starting, delicious both.

And then with some vegetables and a dip, two bowls of rice easily down.

A pot of "Cordyceps Flower Chicken" soup pot, nutritious and delicious, easy to learn.

Finally, a bowl of chicken soup, a word like "fresh"

Tips:

Cordyceps is a combination of insects, mushrooms, medicinal fungi, and common mushrooms such as shiitake mushrooms, mushrooms and other edible fungi are very similar to cordyceps flowers are rich in cordyceps polysaccharides, proteins and a large number of amino acids, trace elements and vitamins, is a good tonic for the body, and is also a good source of food. Cordyceps flowers are rich in polysaccharides, proteins and a large number of amino acids, trace elements and vitamins, is a good nourishing good, and with the consumption of chicken can play a nourishing qi and blood, beauty and skin care effects.