1. Watermelon can clear away heat, relieve summer heat and quench thirst: Watermelon contains a lot of water. When you have a fever, thirst, sweating and irritability due to acute fever, eat a sweet, sandy and hydrated thing, and your symptoms will be improved immediately.

2. The sugar and salt contained in watermelon can induce diuresis and eliminate kidney inflammation. Protease can transform insoluble protein into soluble protein, which can increase the nutrition of patients with nephritis.

Watermelon also contains substances that can lower blood pressure.

4. After eating watermelon, the urine volume will increase obviously, which can reduce the content of bile pigment and make the stool unobstructed, which has a certain effect on treating jaundice.

5. Fresh watermelon juice and smooth melon skin increase skin elasticity, make people younger, reduce wrinkles and add luster.

The disadvantages of eating watermelon

1, don't eat too much, otherwise it will hurt the spleen and stomach and cause pharyngitis.

Watermelon is a cold product, and eating too much is easy to hurt the spleen and stomach. Therefore, people with spleen and stomach deficiency and cold, dyspepsia and loose stool should eat less, while eating more will lead to abdominal distension, diarrhea, loss of appetite, accumulation of cold and dampness, leading to diseases. Eating too much watermelon at a time will dilute gastric juice, cause indigestion and decrease gastrointestinal resistance.

2. Don't eat watermelons that have been open for too long.

When the temperature is high, watermelon is easy to deteriorate after being opened for a long time, which will breed germs and lead to intestinal infectious diseases. Therefore, when eating watermelon, we should pay attention to choosing ripe fresh watermelon.

Don't eat watermelon at the beginning of a cold.

Don't eat watermelon at the beginning of a cold, otherwise it will aggravate the cold or prolong the cure time. Whether wind-cold cold or wind-heat cold belongs to exterior syndrome at the initial stage, it should be treated by divergent methods to solve the disease from the exterior.

4, people with renal insufficiency should not eat.

Eating a lot of watermelon in a short period of time will increase the water in the body, which exceeds the physiological capacity of the human body. In patients with renal insufficiency, the ability of kidney to regulate water is greatly reduced, and too much water entering the body can not be regulated and excreted, resulting in a sharp increase in blood volume and easy death due to acute heart failure.

People's Network-Don't forget to eat watermelon in summer 10 taboo.

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