Current location - Recipe Complete Network - Food recipes - How to make breakfast to lose weight in Aauto Quicker?
How to make breakfast to lose weight in Aauto Quicker?
Aauto Quicker slimming breakfast

materials?

1 egg

1 cucumber

1 steamed bread with old flour

2 cherry tomatoes

1 carrot

1 ham sausage

black pepper

sesame

flour

Weiwei plus 1 packet of calcium soy milk

Aauto Quicker's diet breakfast?

Spring rolls: add water to flour, pan a little oil, spread into cakes, take out the pan, and wrap with shredded cucumbers, sausages and carrots.

Fried steamed bread with old noodles without oil: Slice steamed bread, sprinkle with black pepper, and fry in a pan.

eggs: add a little oil and fry into cakes.

Weiwei Soymilk: I got a slimming app: Slim. I feel very useful. Besides recording the daily calories and exercise, I can check the food calories and check a lot of brewed drinks. Weiwei soy milk is healthier and can be drunk to lose weight.

finally, put all the ingredients on a plate and sprinkle with sesame seeds.