The time for the intermediate accounting professional title examination is getting closer and closer, and many candidates obviously feel that they have insufficient stamina and feel stressed. In addition, it is summer now, and the hot weather can easily make us feel irritable. If left in this state for a long time, the tight strings will affect our physical and mental health after all. So, when the intermediate accounting exam preparation encounters a bottleneck period, how should we relieve the pressure?

1. Music Law

Music is the most beautiful language of mankind. When you feel stressed while preparing for the intermediate accounting professional title exam, you can listen to some light music, sit in front of the window and look into the distance. When we are immersed in happy scenes, our worries will naturally be forgotten.

2. Food Method

Enjoying delicious food is also a good way to relieve stress. Although the time to prepare for the intermediate accounting exam seems a bit tight, it is still possible to combine work and rest. When you feel stressed, you can make an appointment with a few friends, eat some food you like, and then talk to your friends about your concerns. You can also relax by talking.

3. Exercise methods

We can choose exercise methods: hiking, running, basketball, badminton, swimming, etc. Although exercise will cause temporary physical fatigue, it will also make us more relaxed and get rid of stress.

4. Sleeping Method

Adequate sleep can relieve the fatigue of the day, allow us to maintain sufficient energy, improve our health, and reduce psychological stress.

5. Diary Method

No one likes to hear complaints in life, and no one likes to hear negative words. So when we are stressed, we can write a diary to record what bothers us while preparing for the exam, get rid of our negative emotions, and thus turn stress into motivation for exam preparation.

The above are some small ways to relieve stress for you. I hope it will be helpful to everyone. Some small stress in life is normal, but we must learn to regulate our negative emotions and be the master of our emotions. The Intermediate Accounting Examination is getting closer and closer. I hope everyone can relieve stress and concentrate on preparing for the exam.