Summer vacation is the peak season for tourism in Tibet. In summer, the average temperature in Tibet is between 1-25℃, which is a domestic summer resort. During the summer vacation, the scenery in Tibet is also the best, full of greenery, and many festivals are held during the summer vacation. So what are the precautions for traveling in Tibet? Dressing guide

1. Average temperature

During the summer vacation in Tibet, the average temperature is 1-25℃. The higher the altitude, the lower the temperature. You can follow this principle to prepare clothes. Due to the large temperature difference between morning and evening, it is necessary to bring a light down jacket. During the day, the sunshine is strong, and it is necessary to focus on sun protection. It is also best to bring a hat, sunglasses and ice sleeves.

Girls can take photos without jackets, leisure suit or knitted sweaters, light-colored sweaters, etc., and bring some shawls, cold hats, etc., which are very nice.

2. Layering and wearing

Dressing in Tibet follows the principle of multi-layers, because the weather in Tibet is changeable and the temperature difference between morning and evening is large. In summer vacation, you can wear short sleeves+coat, scarf+hat, add clothes when the temperature drops, and take off your coat when it is hot.

3. Dress in Lhasa, Linzhi, Shannan and Shigatse.

Short sleeves+trousers+thin sun protection coat. Only wear short sleeves in hot weather and coats in rainy days and nights, which is generally enough.

4. Dressing for Ali, Everest and Naqu

On the basis of the above, a thicker coat is needed, and a down jacket will be the best cold-proof and warm-keeping equipment when it is cold. Food recommendation

What are the delicious foods in Lhasa? In fact, apart from KFC, Burger King and Dicos, there are quite a lot of food choices in Lhasa, from local snacks and sweet tea to Tibetan food and Nepalese food that are not easy to eat in the mainland, as well as those local cuisines. Here I recommend some sweet teahouses

1. Old Guangming Gangqiong Teahouse

One of the best milk teas in Lhasa, self-service. Recommended: sweet tea, fried noodles, fried potatoes, milk tea, yak noodles, etc.

TIPS

Address: diagonally opposite to Shambhala Hotel, Tibetan Hospital Road

Per capita: 7 yuan

2, Canggu Temple Teahouse

The teahouse of nuns in the only nun temple in Lhasa, drinking tea while chanting. Recommended: sweet tea, Tibetan noodles, plain cold noodles, Tibetan buns, buttered tea ...

TIPS

Address: 5 meters north of the intersection of Linkuo South Road and Hebalin Third Lane

Per capita: 12 yuan

3. Lugu Teahouse in the snowy area

The choice of local people is abundant and the price is friendly. There are both sweet tea and butter tea, and Tibetan noodles, beef patties and fried potatoes are recommended, with sufficient materials ...

TIPS

Address: many branches in Lhasa, and you can directly navigate and pick a nearby one

Per capita: 12 yuan Tibetan food, Nepalese food

1, Yangqingcang Tibetan restaurant

It is absolutely necessary to queue up in peak season, all of which are served by Tibetan friends, like. Recommended: Yak Tibetan hot pot, traditional grassland roasted mushrooms, special roasted lamb chops, ginseng fruit eight-treasure yogurt ...

TIPS

Address: No.9, Lane 3, Balangxue, alley opposite beijing east road Bakuo Shopping Mall

Per capita: 16 yuan

2. Tibetan family banquet

Local people in Lhasa invite guests to eat, and Tibetan food has been improved, but it is slightly expensive. Recommended: roast yak meat, Tibetan fried beef, beef steamed stuffed bun, blood sausage ...

TIPS

Address: No.1, East Zone, Tuanjie New Village, Sela Road, Dongxi Avenue

Per capita: 132 yuan

3. Nama Thudnipor Restaurant

An old-fashioned restaurant in Nepal, which has been open for many years and tastes authentic. Recommended: Mashala Chicken with Nan, Nepali Sweet Tea, Roasted Lamb Chop, Potato Beef Steamed Bun ...

TIPS

Address: 2nd Floor, No.3 Yutuo Road, Lhasa

Per capita: 7 yuan local cuisine

1. Haijizhe Spicy Chicken

The best pepper chicken in Lhasa can only be eaten at high altitude. Recommended: spicy chicken, eight-treasure tea, noodles in soup, hand-grabbed mutton

TIPS

Address: 3m west of Shunxing Hotel, Jiangsu Road

Per capita: 73 yuan

2. Linxia Hotel

It's not easy to find it without friends, and the materials are genuine. Recommended: firecrackers noodles, hand-grabbed mutton, mutton noodles, mixed noodles ...

TIPS

Address: Linxia Office, No.4 Duodi South Road

Per capita: 85 yuan

3, Jiumen Sichuan Cuisine Mansion

The improved Sichuan cuisine is remarkable in taste and setting. Recommended: Dingding beef, sizzling squid whiskers, roasted chicken, stone pot old tofu, and a product of braised pork ...

TIPS

Address: the first floor of Century Plaza at the intersection of Norbulingka Road and Deji South Road

Per capita: 128 yuan authentic snacks

1. Ibi Steamed Bun Shop

closes at 2 pm, with fresh ingredients. Beef jiaozi is recommended. Recommended: fried dumplings, beef noodles, miscellaneous sauce noodles, mixed noodles, fried buns, curry rice ...

TIPS

Address: No.36, Linkuo East Road, No.18

Per capita: 3 yuan

2. Time-honored Baozi Shop

Tibetan buns and beef patties are very famous, and the fried ones are particularly fragrant. Recommended: meat patties, Tibetan buns, sweet tea, Tibetan noodles ...

TIPS

Address: No.4-3-4, Huansai No.1 Lane

Per capita: 1 yuan

3, Cuombean jelly

Lhasa snacks are popular. If you want to queue up, it is recommended to pack them and take them away. Recommended: bean jelly, fried potatoes, milk, yogurt popsicles, cold noodles

TIPS

Address: opposite to Xiao Ye Jiaの Store on Eco-Garden Road

Per capita: 16 yuan

4. Pangzi Potato Store

Sichuan-style snacks, fried potatoes and sweet tea are the standard of Lhasa afternoon tea. Recommended: fried potato, potato chips, wide noodles, ham sausage ...

TIPS

Address: near Jiangsu Road

Per capita: 14 yuan

5. Yak Yogurt Shop

Old online celebrity Store, with interesting decoration. The yogurt is improved and less sour. Recommended: ice cream yogurt, rose yogurt, highland barley yogurt cake ...

TIPS

Address: west of the west gate of Potala Palace, Beijing Middle Road

Per capita: 24 yuan

6. Bazaar yogurt

The mobile stall car near Bugong, bamboo tube yogurt is special and has various ways to eat. Recommended: bamboo tube yogurt, sugar-free yogurt, bamboo tube yak yogurt ...

TIPS

Address: diagonally opposite to China Postal Savings Bank, Beijing Middle Road

Per capita: 1 yuan traffic guide

Great traffic to Tibet

1. The fastest transportation mode to Tibet-airplane to Tibet

Advantages: short time, convenience: from a few hundred meters above sea level.

2. The most economical mode of transportation to Tibet-train to Tibet

Advantages: the altitude gradually rises to the plateau, and you can enjoy the scenery along the Qinghai-Tibet Line. Disadvantages: No matter how beautiful the scenery is along the way, you can't stay, you can only take a short glance out of the window.

3. To sum up in a word

After arriving in Lhasa from a low altitude area, everyone still needs to adapt to the plateau environment slowly, so there is no need to worry about whether flying will cause high reaction, just choose the travel mode that suits you.

Lhasa airport transportation

1. Take a taxi directly, and the cost is about 15~2 yuan. 2. If you carpool to Lhasa city, it will probably be 5 yuan/person. 3. If you take a civil aviation bus, the cost will be more favorable, and it will probably be 3 yuan/person. 1. The traffic in Lhasa city is mainly taxi, car rental and public transportation. You can get where you want to go at a basic starting price. 3. In Lhasa, you can also consider renting a battery car directly. The cost of a day is just a meal, which is very convenient. 4. There are not so many human bicycles that were popular in Lhasa before, so you can experience the traffic outside Lhasa.

When Lhasa goes to other areas, there are generally no special buses, and there is no developed public transportation between scenic spots in each area. Travel Precautions Many people will only come to Tibet once in their lifetime, and it is rare to come once. No one wants to leave regrets. Therefore, as a practitioner, I have compiled 2 suggestions for preventing pits and lightning protection for everyone, and I must collect them before I leave!

1. The price consumption in Tibet is the same as that in first-and second-tier cities, and the travel expenses are in direct proportion to the experience. Just take a look at the online poverty-stricken tour guide, and don't take it too seriously.

2. Whether it's a one-day tour or a multi-day tour, nine times out of ten there are shops in Tibet.

3. Shopping shops are usually packaged in Tibetan home visits, Tibetan medicine museums and specialty museums. At first glance, Selling Tibetan silverware again, the other person's words are nothing more than those

5. Jewelry stores just hang the name of a certain master and then sell dzi beads, but the truth is not judged

6. Tibetan pharmacies just arrange for the master to read your palm first, and then write a prescription for you to buy

7. Specialty stores just let you buy a gift with your hand, which seems intimate, but the price is several times that of online purchases

8. Remember not to bargain when you take something, but you must cut the price before you take something

9. Pay attention to avoiding the route from high altitude to low altitude as much as possible. This routine is to pull you to a high altitude area to make you go against it, and the travel agency will sell oxygen bottles at a high price when it goes against it

19. In addition to oxygen bottles, the routine of low-cost groups also allows you to rent military coats and disposable quilt covers in various ways, which can be prepared in advance

19. Otherwise, the more people in the group, the less free they are to travel, and it is impossible to stop when they say

12. Many low-cost routes will increase the distance in order to go to the shopping mall. They often leave early in the morning and can only enter the hotel very late, but they are all tired of high opposition

13. Generally, the better routes in Tibet do not include group meals, and the cost of eating a meal varies from 5 to 1

13. Everyone may be slaughtered.

15. When you take pictures in Tibet, you must pay attention to some scenic spots, passes, lambs and puppies. As soon as you take pictures, someone will reach out and ask you for money.

16. When you take pictures of local Tibetan friends, you must ask in advance if you can take pictures. This is a must for traveling anywhere.

17. It's okay in Lhasa. Outside Lhasa, there may be locals in front of some public toilets. Remember to bring cash

18. Tibet's freedom to play is nothing more than a small group or a chartered car. Try to avoid a black car and a black tour guide. You may be left behind if there is a problem on the way.

19. It is difficult to find such a driver to charter a car directly. It is better to sign a contract through a travel agency.

2. If you charter a car, you need to share the cost of the driver and tour guide equally.