First, lotus roots and fish can be eaten together.
Lotus root and fish soup is a very nutritious soup, rich in vitamin C and minerals, which can promote human metabolism and prevent rough skin. And contains a large amount of protein, which supplements the nutrition needed by human body.
second, the method of lotus root fish soup
ingredients
lotus root 6g
crucian carp 4g
clear water 15ml
salt 1g
ginger 12g
celery 1g
steps
prepare crucian carp and lotus root.
2. Wash lotus root, peel and cut into pieces.
3. Clean crucian carp, fry in oil pan until golden on both sides, turn off the fire and scoop it up.
4. put it in the boiling pot.
5. Cover the pot, bring to a boil and cook for 1 minutes.
6. Uncover the cover and turn off the engine.
7. pour the whole pot into the inner container of the electric cooker.
8. add lotus roots.
9. cover the pot, turn on the electricity, and select the quick stew function key.
1. time modulation for 1 hour.
11. Uncover the lid, add appropriate amount of salt to taste, and mix well, then turn off the power and serve.