Get up at 7: 00-7: 30, go to bed around 2 1:00, and adjust your schedule in advance according to the start time. For example, students in the primary school affiliated to Chengdu Normal University get up at 7: 00-7: 30, listen to news, stories or music, read English aloud, recite ancient poems and do some exercises. At night, junior students sleep around 2 1:00, and senior students sleep around 2 1:30. The primary school attached to Chengdu Normal University is a school with a history of one hundred years. Founded in 1908, formerly known as the primary school of Shuxing Girls' School. The school is divided into two campuses: the headquarters and the East District (Vanke City Garden).