There is too much pressure at work, and there are many ways to relieve it. The key is to find a way that suits you. Everyone knows themselves best. I think the way to relieve stress is to relax. There are many ways to relax, such as turning off all electronic products, staying in a dark room

Go to sleep, no matter how long you sleep.

Take time off to relax, attend some large parties, or go to the amusement park to play exciting projects; get drunk in bars; sing hysterically; go shopping, buy things you like the most but can’t bear to buy; eat delicious food, travel to other places, climb mountains and dive, etc.

Get in touch with things you normally wouldn’t get into.

Find a place to vent, such as throwing a wine bowl, find a close friend to chat, there are many ways, choose the one that suits you.

If you are stressed, relax as soon as possible.