Like mussels and oysters. There are marine fish, shellfish and shrimp in seafood. By eating these foods, you can have an aphrodisiac effect.

First, nucleic acid food. Nucleic acid can effectively increase various functions of the body, and indirectly improve sexual function and delay aging, so you should eat more meat, such as animal liver and lean meat. You can also eat some seafood, such as sea fish, shellfish and shrimp.

Second, honey. Because the sugar in honey plays an important role in the formation of semen, and the sugar in honey is easily absorbed by the human body. Therefore, we should insist on drinking a little honey every day. We can soak honey in water and drink a little every morning.

Third, nuts. Nuts contain vitamin E, which can promote nerve excitement. Vitamin e can also regulate sexual function. Because nuts are rich in protein, fat and some trace minerals needed for development.