As the saying goes, "A year's plan lies in spring, and a day's plan lies in the morning", so breakfast is very important in three meals a day, so you must eat well. Presumably, all the treasure moms who have reading dolls at home know that when racing against time, it is standard to simply prepare delicious food, so how can we make a breakfast as quickly as possible?
Next, Yue Ma will share with you 11 lazy breakfast practices, all of which need no dough, zero difficulty and zero failure. If you learn the same thing in one minute, you can cook it in ten minutes, which ensures that you can have a simple, nutritious and delicious breakfast without being in a hurry.
1. Eggcake with chopped green onion
Ingredients: 3 eggs, 11 grams of salt, 151 grams of flour, appropriate amount of chopped green onion and appropriate amount of water.
Steps and methods:
1. First, we beat three eggs in the bowl, then add 11g of salt and stir evenly with chopsticks.
2. Then add 151g flour, pour water and stir until the consistency is moderate.
3. Finally, add chopped green onion and continue to stir evenly.
4. Next, we pour a thin layer of oil into the pan, turn on a small fire and heat it slowly. After the oil temperature rises, we pour the egg paste into the pan.
5. After pouring the egg paste into the pot, before the omelet is formed, slowly turn the bottom of the pot to make the egg paste form a thin and uniform circle, fry it until one side is shaped, then turn it over to the other side to continue frying, and fry it until both sides are shaped. Tips: When making pancakes, don't put too much oil in the pan. If there is too much oil, the batter will cook quickly, making it difficult to make beautiful cakes, and it will be greasy to eat. )
2. Fruit juice omelet
Ingredients: 211g of flour, 3 eggs, 251g of clear water, 251g of fresh orange juice, 11g of sugar, 1g of salt, 25g of cooking oil and 5g of orange peel (if you don't like it, you can ignore it)
Steps and methods:
1. Put 3 eggs and orange peel in a bowl. (friends who don't like it can keep it.)
2. Stir all the ingredients evenly, then pour in 211g of flour, and then continue to stir into a paste without pimples.
3. Next, brush a thin layer of cooking oil in the pan, and turn on a medium-small fire pan to heat it up.
4. Then pour a spoonful of batter into the pan, turn the bottom of the pan on low heat, and fry it in about 1-2 minutes. It is golden in color, fragrant, sweet and appetizing, and looks very attractive.
third, apple breakfast cake
ingredients: 1 apples, 2 eggs, a little sugar and a little cooking oil.
Steps and methods:
1. We prepare an apple first, then cut it into pieces with a knife and put it into a bowl.
2. Then, put 2 eggs in the bowl filled with broken apples, then add a little white sugar for seasoning, fully mix well, then pour in a proper amount of flour and stir into a paste.
3. Brush the pan with a thin layer of oil, then pour in a spoonful of prepared apple batter, and fry on low heat until both sides are golden. The children's favorite apple breakfast cake is ready.
Fourth, shredded potato pancake
Ingredients: 2 potatoes, a little salt, a little pepper, a little chopped green onion and a little cooking oil.
Steps and methods:
1. First, peel off the prepared potatoes, and then cut them into filaments for later use.
2. Pour a spoonful of oil into the pot, heat the pot with a medium torch, and then pour the shredded potatoes into the pot.
3. Then spread the shredded potatoes evenly on the bottom of the pot, fry one side until it is set, then turn the other side and continue frying until both sides are golden and you can slide freely in the pot.
4. After frying, sprinkle with salt, pepper and chopped green onion, so that a simple potato pancake is ready.
five, sweet and sour baked eggs
ingredients: eggs, shallots, 1 tablespoons of light soy sauce, 2 tablespoons of white sugar, 3 tablespoons of aged vinegar, half a bowl of clear water and a little cooking oil.
Steps and methods:
1. First, pour a small amount of cooking oil into the pot, then add an egg, slowly fry it into poached eggs with low heat, and then take it out for later use.
2. Next, mix the juice: add 1 tablespoons of light soy sauce, 2 tablespoons of sugar, 3 tablespoons of vinegar and half a bowl of clear water to the bowl, and stir into sweet and sour juice for later use.
3. Leave a little base oil in the pot, then add the shallots and saute until fragrant, then add the fried poached eggs, and then pour in the prepared sweet and sour sauce. Turn off the heat by boiling over medium heat until the poached eggs become darker in color and the soup becomes thicker.
six, scallion sesame oil noodles
ingredients: noodles, soy sauce, sesame oil, chopped green onion.
Steps and methods:
1. First, pour a proper amount of clear water into the pot, pour a bowl out after boiling the water, then add a proper amount of soy sauce into the boiling water and stir it evenly, so that our noodle soup is ready. After the noodle soup is ready, taste it salty first and adjust it according to your own taste.
2. After the water in the pot continues to boil, pour a proper amount of dried noodles into the pot and cook for about 3 minutes. After the noodles are cooked, take them out and control the moisture. .
3. Then pour it into the noodle soup we just prepared, and finally pour a few drops of sesame oil and sprinkle some chopped green onion to make a light vegetarian noodle. This nutritious noodle soup is best for breakfast. It is light, refreshing and not greasy.
VII. Golden Corn Branding
Ingredients: 1 bottles of canned corn, 31g of milled glutinous rice flour and 31g of corn starch.
Steps and methods:
1. First, prepare 1 bottles of canned corn, or fresh corn kernels. If the time is too late, you can cook the corn kernels with sugar water in advance, control the moisture and put them in the refrigerator for later use.
2. Then, add 311g of corn kernels, 31g of glutinous rice flour and 31g of corn starch into the bowl, and then give them a few handfuls to make each corn kernel stick with starch evenly.
3. After the pot is heated, pour the prepared corn kernels into 3 pots and spread them evenly at the bottom of the pot.
4. Then slowly pour an appropriate amount of hot oil along the edge of the pot. After the corn kernels are set, slowly shake the pot from side to side, then continue to pour hot oil into it, and watch the corn bran float on the oil surface, and then continue to fry for about 21 seconds, and then you can take it out to control the oil.
VIII. Yogurt Cake
Ingredients: 2 eggs, 2 spoonfuls of flour, 211ml of yogurt and appropriate amount of sugar.
Steps and methods:
1. First, add 2 eggs, 2 spoonfuls of flour, 211ml of yogurt and appropriate amount of sugar into the bowl, and then use chopsticks to stir it into a fine cotton silk paste without particles.
2. Next, we heat the pan without brushing oil, then directly pour in a spoonful of batter, fry it on the lowest fire until one side is set, then turn it over and continue frying until it is golden on both sides. A sweet and sour soft yogurt cake is ready.
Nine, banana red bean pie
Ingredients: 1 banana, 51g honey red bean, 11 wonton skins, and a little cooking oil.
Steps and methods:
1. First, prepare 1 bananas, 51 grams of honey red beans and 11 wonton skins.
2. Then peel the banana and cut it into cubes, then dip the wonton skin in water evenly, then add a proper amount of diced banana and honey red beans, wrap it, and then fold the wonton skin in half and stick it tightly.
3. Then pour a small amount of oil into the pot, put the banana red bean pie into the pot, and slowly fry it on low heat until it is golden on both sides. A nutritious and sweet banana red bean pie is ready.
X. Golden fried dumplings
Ingredients:
Steps and methods:
1. First, prepare a bag of quick-frozen dumplings, take it out two hours in advance, or thaw it in a microwave oven, which only takes about 2 minutes.
2. Then add a small amount of oil to the pan, then put the dumplings evenly in the pan, then cover the pan and fry over medium heat, without shaking the pan or turning it over.
3. stew for about 3 minutes, wait until the bottom of the dumplings is fried to golden brown, and then pour in a small bowl of boiling water.
4. Finally, close the lid, turn to high fire and continue stewing for 3 minutes. When you hear a crackling sound in the pot, it means that jiaozi has been fried. . Jiaozi will taste better when it is hot after frying. If you take it to work, you can heat it in the microwave. It tastes so delicious.