Loss of appetite is a problem that many people will encounter, but don't worry, here are some delicious foods that can help you ignite your taste buds instantly and increase your appetite. Of course, if the situation persists or worsens, you should seek medical attention in time!

Sour food

Sour food such as lemon, vinegar, sauerkraut, etc. An acid can solve a thousand worries and make your appetite open instantly!

Spicy food

Pepper, pepper and other spicy foods, dancing on the tip of the tongue, make your appetite open and your stomach active!

coriander

The fresh aroma can not only stimulate the appetite but also deodorize and help you get your appetite back!

energy

Warm the stomach, help digestion, increase appetite, and make you eat fragrant and healthy!

Light and digestible food

Rice porridge, mushy food, noodles and other light and digestible foods can be easily digested, which will not burden the stomach and help regulate appetite!