Shajia is a kind of seafood that grows in salt water. Because of its tender meat, it is loved by many food lovers. Some pregnant women who love seafood also want to taste seafood, but they are worried that seafood is not good for fetal development. Let me introduce it to you. What happens when pregnant women eat Sharjah?

Clean and cooked shaka is no problem for pregnant women. But some pregnant women may cause diarrhea if they eat it. Although the contents of trace elements such as protein, amino acids, calcium and iron are high, because it belongs to wild clams, parasites or bacteria are likely to remain if it is not cleaned during cooking, and pregnant women are sensitive. Eating unclean sand nails may cause abdominal pain, diarrhea and other discomfort.

Not only that, the gastrointestinal function of pregnant women will also decline after pregnancy, and if you eat too much cold onychomycosis, it is likely to cause irritation to the gastrointestinal tract and lead to indigestion. In addition, some pregnant women who are physically sensitive or allergic to seafood should also pay attention to avoiding eating Shajia, so as not to cause allergic symptoms such as redness and itching.

Pregnant women and their fetuses need to consume a lot of nutrients. Besides choosing seafood with high nutritional value, fresh ingredients such as eggs, milk, vegetables and meat are also rich in vitamins, trace elements and protein. Pregnant women can reasonably match according to their personal preferences, and better absorb nutrition by eating less and eating more meals.