I think it's very simple to make a toast egg tower. As long as you have toast and yogurt at home, you must try this fairy eating method!

You can make two pieces of toast by cutting it in half. Cut four sides and press it with a spoon to make a small box.

The last step

Next, mix the recipes on the screen together. Egg tart liquid recipe yogurt -13g granulated sugar -15g Wang Mi starch -15g eggs, and mix one egg liquid. Air fryer 18 degrees, bake for 25 minutes.

The specific method is as follows

If you only want to make egg tarts with egg tart skins, it proves that you are a little behind, and the wisdom of China people should not be underestimated! Dumpling skin and hand-grabbed cake skin can also be used as egg tart skin. If you have toast at home, dig a hole and fill it with egg tart liquid directly! It's really super simple in Aauto Quicker, and the ingredients are common to everyone. Once you learn it, you can unlock the new way to eat toast. The toast egg tart made with toast as a container is full of praise from the neighbors next door, and it's so milky and delicious that you can't stop! The smooth custard is sweet, the crispy toast is fascinating, and every bite is full of nutrition. Yogurt can be replaced by whipped cream, which will taste more fragrant. You can also brush a layer of butter on the surface of toast first, and the baked skin will be more fragrant! It's no problem to have breakfast directly ~

See details of nutritional analysis

12g

17g

42g 285

kcal

This dish is low in salt. Excessive salt intake is harmful to health ~

Add the ingredients list to the purchase list

13g yogurt, 1 egg, 15g fine sugar and 15g corn starch

Cooking

Step 1/6

Cut the whole toast in half

Step 2/6

Cut the toast around the edge 1 cm away. Press the middle part

Step 3/6

Yogurt/egg/fine sugar and corn starch, stir and mix evenly

Step 4/6

Pour into a hollow toast mold

Step 5/6

Preheat in the oven and bake at 18 degrees for 2 minutes

. )

flatten the knot with a rolling pin

Now make egg tart liquid. Stir the eggs, milk and powdered sugar evenly, and then sieve

Apply butter to the mold to prevent sticking. I'm lazy, so I put the toast directly into the mold with oiled paper

, pour the egg tart liquid

and put it in the middle layer of the preheated oven, and bake it at 2 degrees for 2 minutes

I think the temperature of the original formula is too high, and the toast is a little sticky around, so I suggest that Changdi oven bake it at 18 degrees for 2 minutes.

practice 2: learn the creamy toast egg tart in one minute

recipe ingredients

2 eggs, 75g of white sugar, 45ml of milk and appropriate amount of toast slices

practice steps

remove the edge of toast slices and roll them flat

mix 45ml of milk, 75g of white sugar and 2 eggs evenly

stack the toast slices into a baking tray and pour the liquid. Take out the dish and enjoy

Method 3: Cream-flavored Toast Egg Tart

Recipe ingredients

Eggs, 2 white sugar, 75g milk, 45ml toast slices, and appropriate amount

Method steps

Remove the edge of toast slices and flatten them

Mix 45ml milk, 75g white sugar and 2 eggs and beat them evenly

Stack the toast slices into a baking tray. Take out the dish and enjoy

Practice 4: Good-looking and delicious lazy toast egg tart

Recipe ingredients

Egg 1 whipped cream 3ml fine sugar 5g thin toast three slices

Practice steps

Remove the four sides of the toast

Fold the toast into the egg tart mold (try to use softer toast, Hard toast is easy to break)

Mix the eggs, whipped cream and fine sugar evenly

Sift the egg tart liquid

Pour it into the toast until it is 8 minutes full

Preheat the oven 18 degrees in advance, bake it for about 2 minutes, and then get out of the oven after coloring

Nutritional value

What are the nutritional values of the egg tart

1. Rich in DHA, lecithin and vitellin, it is beneficial to the development of nervous system and body, can strengthen brain and improve intelligence, improve memory and promote liver cell regeneration; Eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogens in the human body and have the function of preventing cancer.

2. Starch can be regarded as a high polymer of glucose. It can be extracted from starch-containing substances such as corn, sweet potato, wild acorn and pueraria lobata. Starch is the most abundant carbohydrate in human diet. Starch is a polysaccharide based on glucose.

3. protein in milk is mainly casein, albumin, globulin, milk protein, etc. Among more than 2 kinds of amino acids, there are 8 kinds of amino acids necessary for human body. Milk protein is a complete protein, and its digestibility is as high as 98%. Minerals and trace elements in milk are dissolved, and the content ratio of various minerals, especially calcium and phosphorus, is suitable, which is easy to digest and absorb.