Whenever the Mid-Autumn Festival comes, people will eat all kinds of food. Many foods are not only delicious, but also rich in certain nutrients. However, there are some particularities in the food you choose. So what are the delicacies of the Mid-Autumn Festival?

What? Next, the editor will explain it one by one for everyone, hoping to provide you with some effective reference.

Eating crabs during the Mid-Autumn Festival. Hairy crabs are very popular among the public and are delicious. They are an indispensable Mid-Autumn Festival dish for people in Jiangsu and Zhejiang areas. One piece per person, accompanied by ginger and vinegar, and eating them separately is the best way to kill time.

However, hairy crabs are cool in nature, so you should eat them with some rice wine to warm your stomach, and drink a cup of ginger tea after eating, which is good for your health, but you must not overeat.

Recommended dish - Steamed Hairy Crab Ingredients: Prepare four hairy crabs, 1 segment of chives, 1 piece of ginger, 1 tsp of sesame oil, 2 tsp of soy sauce, 1 tsp of balsamic vinegar, and 1 tsp of sugar.

Method: First tie the crab claws and legs with string; wash and mince the green onion and ginger; mix the green onion, ginger, balsamic vinegar, sugar, soy sauce and sesame oil into a dipping sauce, put it on a plate; put the hairy crabs in a steamer to steam

Cook (steaming the hairy crabs takes about 15 to 18 minutes), remove the string, put it on a plate and serve.

The most traditional Mid-Autumn delicacy, field snails, is also a good delicacy suitable for consumption during the Mid-Autumn Festival. In the "Shunde County Chronicle" during the Xianfeng period of the Qing Dynasty, it is recorded: "Looking at the sun in August, people eat taro and eat snails." Folks believe that the Mid-Autumn field snails can improve eyesight.

According to analysis, snail meat is rich in nutrients, and the vitamin A it contains is an important substance for the visual pigment of the eyes.

Eating snails can improve eyesight, which makes sense.

But why should we be particularly keen on eating it during the Mid-Autumn Festival? Before and after the Mid-Autumn Festival, when the snails are empty, there are no small snails in the belly. Therefore, the meat is particularly plump and it is the best time to eat snails.

Nowadays, among the people in Guangzhou, many families have the habit of frying snails during the Mid-Autumn Festival.

Recommended dish - Stir-fried field snails Ingredients: Prepare a pound of field snails, 1 tablespoon of chili sauce, half a teaspoon of salt, 4 fresh perilla leaves (cut into strips for later use), half a teaspoon of sugar, a little chili, 1 tablespoon of oil, minced garlic

a little.

Method: Wash the snails first, then use pliers to remove the tail of the snails, and then wash them; heat the pot, add a little oil, sauté the minced garlic and chili until fragrant, put the snails down and stir-fry together, then add chili sauce, salt,

Add perilla leaves and sugar, add a little water and stir-fry until cooked, with a small amount of juice before eating.

The Mid-Autumn Festival delicacy is glutinous rice and lotus root. Eating lotus root during the Mid-Autumn Festival has the meaning of reunion.

Fill the lotus root with glutinous rice, and then drizzle it with osmanthus honey. The fragrance of rice, lotus root and osmanthus is rich in the mouth, making the reunion dinner start from a sweet start.

Recommended delicacy - glutinous rice and lotus root Ingredients: 1 section of lotus root, appropriate amount of osmanthus sauce, glutinous rice and rock sugar.

Method: Peel the lotus root and wash it; cut off one end of the lotus root, stuff it with the washed glutinous rice, cover it with a small end of the lotus root you just cut off, and secure it with a toothpick; add rock sugar and steam for 2 hours until cooked; slice

Place on a plate and pour the sweet-scented osmanthus syrup over it.