Dinner has many meanings. The main meal that some people eat every night is generally called dinner. A healthy dinner is very important and has a certain impact on our health. There are six things to pay attention to in a healthy dinner. Eating early dinner is more likely to cause stones, so dinner

Very important.

What is better for dinner? The following is a collection of dinner recipes that I share with you. Let’s take a look at the collection of dinner recipes and methods! Dinner recipes and methods 1: Double Mushrooms in Oyster Sauce. Ingredients: Shiitake Mushrooms, Oyster Sauce Gluten (replace with oil gluten)

More delicious) Chives, light soy sauce and white sugar. Method: 1. Wash the shiitake mushrooms and mushrooms and remove the stems, and cut each mushroom into 4 pieces.

Cut the gluten in half, chop the chives and set aside; 2. Add an appropriate amount of oil to the pot and sauté the chopped chives until fragrant, then add the mushroom pieces and shiitake mushroom pieces and stir-fry evenly; 3. Add the double mushrooms after they soften slightly.

Stir-fry the light soy sauce and oyster sauce evenly; 4. Add the gluten and stock, wait until the soup dries up slightly, add the white sugar, stir-fry evenly, and serve on a plate.

Tips: Small mushrooms contain the essence of nature and are very delicious food.

Various mushrooms not only taste delicious, delicate and tender, but also have very high nutritional value. They are a high-protein, low-fat, healthy food. They are rich in nutrients such as essential amino acids, minerals, vitamins and polysaccharides for the human body. They have strong

Health function.

Regular consumption can well coordinate the body's absorption of other nutrients, thereby increasing the nutritional efficiency of food.

For example, straw mushrooms are rich in vitamin C, shiitake mushrooms can improve the immunity of patients with heart disease, and enoki mushrooms can promote the development of children's brain and bones.

Dinner recipe and method 2: Fried cucumber with perilla Ingredients: Dried cucumber, red pepper, minced garlic, perilla salt, MSG or chicken essence Method: 1. Cut the cucumber into tubes of about 5cm.

Break the middle vertically into two semicircular tubes, and cut a diamond-shaped cutter on the green side; 2. Cut the dried red pepper into small pieces.

Finely mince the garlic.

Cut the perilla into as many cuts as you like; 3. Heat the oil in the pot, turn down the heat, put the cucumber with the cutter side down, put it into the pot, and fry until the skin is a little charred; 4. Fry the cucumber until it has flowers.

The part of the knife is burnt, and the side without the skin looks soft. Add garlic, perilla, dried chili pepper, and salt; 5. Then start frying, use a spatula to gently cut off the cucumber, and it will split automatically.

Cut into small pieces; 6. Add a little water and simmer for a minute or two; 7. Remove the water.

A little MSG or chicken essence and you're done.

Dinner recipe and method 3: Stir-fried shrimp and cabbage Ingredients: Appropriate amount of cabbage, shrimp and a little salt Method: 1. Cut or tear the cabbage into small pieces, wash and drain; 2. Soak the shrimp in water for a while, remove and drain; 3. Place in the pot

Add an appropriate amount of oil and saute the shrimp until fragrant; 4. Add the cabbage and stir-fry until the cabbage is shredded; 5. Add an appropriate amount of salt and stir-fry evenly.

Dinner recipe and method 4: Enoki mushroom scrambled eggs. Ingredients: Enoki mushroom, egg, ginger, green onion, oil, salt and pepper. Method: 1. Remove 1-2 cm of the root of the enoki mushroom, wash it, and soak it in light salt water; 2. Beat the eggs.

Add a little salt, pepper and water, stir until even; 3. Heat the pot, add a little oil, add the eggs, fry until they are egg-shaped, and scoop them out; 4. Heat a little oil in the pot, add the enoki mushrooms, and stir-fry until

When soft, add the scrambled eggs; 5. Stir-fry until the two are evenly mixed, add salt and oil, stir evenly, add a little chopped green onion, and remove from the pan.

Tips: 1. Soak enoki mushrooms in salt water to eliminate possible bacteria and odors; 2. Use high heat to scramble eggs. Add a small amount of water to the eggs to make them fluffier.

Dinner recipe and method 5: Quickly blanch cabbage with oil, take out the blanched cabbage, sprinkle with seasonings, heat up a little oil, and pour it on the cabbage. Along with the sizzling sound, there is also a tangy aroma! The method of pouring oil is different.

For stir-frying, although oil is used as a medium, the oily food tastes much more refreshing.

There are many kinds of vegetables that are suitable for eating in this way, and there are many delicious ways to eat simple vegetables.