Current location - Recipe Complete Network - Food world - Lantern Festival is coming, tell you why you want to eat Yuanxiao.
Lantern Festival is coming, tell you why you want to eat Yuanxiao.

Eating glutinous rice balls during the Lantern Festival expresses people's pleasure in enjoying family reunion.

The origin of the Lantern Festival.

The Lantern Festival, also known as Shangyuan Festival or Lantern Festival, appeared in the Han Dynasty. In the Ming and Qing Dynasties, the Lantern Festival, together with the Spring Festival and Mid-Autumn Festival, was called the three traditional folk festivals, with a history of more than 2, years, and the symbolic eating was "glutinous rice balls".

Tangyuan has many names, such as Yuanxiao, Tangtuan, Yuanzi, Tuanzi, Shuiyuan, etc. As early as the Northern Song Dynasty, there were already Tangyuan, but it was generally called Yuanzi at that time. By the Southern Song Dynasty, eating Yuanxiao on the fifteenth day of the first month had become the habit of many families. Tangyuan was mainly made of glutinous rice.

Implication of the Lantern Festival:

Eating Yuanxiao during the Lantern Festival expresses people's love for family reunion. At the same time, it also shows China people's inheritance and love for traditional festivals. Eating Yuanxiao on the Lantern Festival symbolizes family reunion, harmony and happiness, so as to miss their departed relatives and place their good wishes for future life.

what should I pay attention to when eating glutinous rice balls? You can't eat more dumplings at once.

Tangyuan tastes delicious and the stuffing is sweet, so I can't help but want to eat more. However, I would like to remind you that although glutinous rice balls are good, you can't eat too much at once. Tangyuan is a high-sugar and high-calorie food, especially when the skin is made of glutinous rice flour. The stuffing often contains a lot of sugar, which is high in calories and easy to produce satiety. If you accidentally eat more, the calories and sugar will easily exceed the standard, and you may also have abdominal distension and indigestion

2. Don't eat glutinous rice balls in the morning and evening.

Some people want to eat glutinous rice balls directly as breakfast, which is not recommended. Because the glutinous rice balls contain sticky glutinous rice, they are not easily digested by the human body.

3. Drink more soup when eating glutinous rice balls.

Because glutinous rice balls are made, they are easy to get greasy. At this time, drink more soup for cooking glutinous rice balls, which can help promote digestion.