Aging is a terrible word. Many women think that the process of aging is the most terrible in life, and everyone wants to be evergreen. However, people will not be young forever.
So, will the cosmetics we use every day accelerate skin aging?
First of all, we must distinguish what cosmetics are. .
Cosmetics refer to foundation, powder cake, lipstick, eyebrow powder, etc. It plays a role in modifying or covering up skin defects and brightening skin tone.
In fact, there are many reasons for skin aging.
The use of cosmetics does not necessarily lead to rapid aging, and the aging of human body is more caused by the damage of cell free radicals caused by ultraviolet radiation. This is related to your genes on the one hand and your daily habits on the other.
Cosmetics contain trace amounts of heavy metals. Of course, these are all in line with national standards. In fact, skin problems caused by long-term use of cosmetics are more related to the use of cosmetics. For example, problems such as pore blockage and accelerated skin aging caused by incomplete makeup removal are caused by improper use. Of course, it also has a lot to do with your living habits.
Of course, we can't change genes, but living habits still have a great influence on the skin. Good work and rest habits, regular life time, even if you don't use cosmetics, your skin will not get worse.
Cosmetics are divided into three or six categories, and foundation is the closest contact with the skin. Choosing big brands and high-priced foundations will basically have no bad effects on the skin. Many liquid foundations also contain skin care essence.
In fact, the cosmetics we use are only used on the skin surface. After using the foundation, cosmetics have no direct contact with the skin, so cosmetics are harmless to the skin, but we must not forget to remove makeup. I know very well that if I am too busy for a while and take off my makeup at night, I will get some pimples on my face, which is very annoying.
Want to have good skin is inseparable from our daily habits.
Although aging is irreversible, we can delay it.
So today I'm going to teach you the secret of staying young.
First: sun protection
Ultraviolet rays are the culprit of skin aging.
Sunlight can lead to the loss of collagen in the skin.
Leading to various skin problems,
In addition to wearing sunscreen, there are other ways of sun protection, such as wearing sunglasses, hats and umbrellas.
Second: a healthy diet.
Pay attention to supplement vitamin C and vitamin E, and eat less sugar.
Eating too much sugar can lead to dull skin, dark circles, edema and increased wrinkles.
So friends who like sweets should pay attention.
In order to age slowly, eat less sweets ~
Third: reasonable work and rest
Night is the best time to charge all organs of the human body.
If you stay up late for a long time, sudden death is no joke. Staying up late will lead to dull skin color and aggravated dark circles, and the whole person will lose color.
Fourth: keep exercising.
Doing exercise can not only keep a good figure, but also contribute to health, killing two birds with one stone ~
Exercise usually perspires,
Sweat can expel dirt and free radicals from cells.
So after exercise, you will feel your skin is very smooth.
And refresh is more effective than how many masks are applied.