1. Wash apples with alkali, remove apple cores, and chop apples and onions.

2, steaming soft, small steamer takes about an hour to steam soft.

3. Squeeze and filter out pink apple onion water, which is cough water.

The principle of onion relieving cough

Because there are many cough relieving factors in onion, they reach our lungs after being inhaled by our respiratory tract, and coating them on our lungs is equivalent to coating a film, which will relieve our cough symptoms, so onion water is a good cough relieving usage.

In addition, you can also use rock candy, such as Sydney, tremella and lily, which works well because they are all cold and sweet foods. There are 10,000 dietotherapy methods in Qian Qian, and many of them have been handed down from ancient times. Besides steaming, steamed onion water can also be drunk directly. The effect of drinking directly is not as good as steaming, because steaming can atomize the gas molecule, which is equivalent to inhaling it into our nasal cavity, then entering our respiratory tract and infiltrating into our lungs. This is a more effective method.

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