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The correct way to cook milk is
Many people like to cook milk at home, but it should be noted here that milk is different from cooking at ordinary times. Be sure to master the correct method, grasp the heat and the time of boiling milk, otherwise it may lead to the loss of milk nutrition.

First, the correct way to cook milk

The scientific method of boiling milk is to boil it with strong fire, and keep the milk away from the fire after boiling. Reheat after rolling, and repeat for 3 to 4 times. Boiling milk in this way can keep the nutrients in milk from losing. Boiling milk with small fire will destroy vitamins and other nutrients in milk. In addition, boiling milk for a long time will produce a carcinogen-caramel.

Second, how to heat the bagged milk?

Bagged milk is generally sterilized at high temperature, so as long as it can reach a temperature suitable for drinking. To heat the bagged milk, you need to boil a pot of water first, then turn off the fire, and then put the bagged milk into the pot. /kloc-take out the milk after 0/0 minutes. Never heat bagged milk with boiling water. Because the packaging material of bagged milk will have a chemical reaction at 120 degrees, forming toxic substances harmful to human health.

Third, how can boiled milk not stick to the pan?

1, rinse the pan with water.

You can rinse the inside of the pot with clean water before boiling the milk. So the pot is wet.

Step 2 pour in milk

Pour the milk into the pot slowly, and try not to touch the edge of the pot. It's easier in the middle, and it's easy to stick when heated on the sides.

3. It is not advisable to cook slowly with small fire.

Because dairy products can't be hot, otherwise the nutrition inside will be destroyed. Let's heat it with a small torch first. When the pan is hot, add hot milk. Don't burn too much, too much will burn to the side of the pot.

Step 4 spread

Keep stirring during heating. Keep winding it with a spoon, so it won't burn.

5, finally heating

Milk does not have to wait until it boils. See steaming, it is warm. Then you can take the pot down.