Fish maw is rich in nutritional value and can be used to make a variety of delicacies. The following is a detailed introduction to the fish maw recipe

Recipe 1: Fish maw stewed with Hericium

Ingredients: fish maw, Hericium, pork belly, yam, wolfberry , appropriate amount of salt.

Steps:

1. Soak Hericium erinaceus in water overnight.

2. Make fish maw from hair: steam the fish maw for half an hour, then put it into ice water and put it in the refrigerator for 24 hours and take it out.

3. Cut the fish maw and pork belly into pieces and blanch them in water (put some ginger and green onion in the water to remove the fishy smell).

4. Put the blanched fish maw, pork belly and other ingredients into the stew pot, cover and simmer for 3 hours. After serving, season with salt according to your own taste.

Recipe 2: Fish maw stewed chicken feet soup

Ingredients: chicken feet, fish maw, mushrooms, ginger, salt.

Method:

1. Prepare the above ingredients;

2. Cut off the toenails of the chicken feet and wash them with water;

3. Rinse the washed chicken feet with clean water (i.e., cross the cold river);

4. Soak the fish maw (fish maw) first and then wash it;

5 , cut the soaked fish maw into pieces;

6. Remove the stems of the mushrooms and wash them; wash the ginger and slice it;

7. Bring an appropriate amount of water to a boil and add the chicken feet and fish maw , Xianggu, and ginger are cooked together for 4 hours;

8. Add salt to the cooked chicken feet and fish maw soup.

Effects of fish maw

You may not be familiar with fish maw, but in fact, fish maw is called the "ginseng of the sea". Fish maw is very rich in collagen. , so what are the functions of fish maw?

Fish maw is as famous as bird's nest and shark's fin, and is one of the "Eight Treasures". Fish maw is known as "ocean ginseng". Its main ingredients are high-grade collagen, multiple vitamins, calcium, zinc, iron, selenium and other trace elements. Its protein content is as high as 84.2% and fat is only 0.2%, making it an ideal high-protein and low-fat food.

Fish maw can nourish the kidneys and essence, nourish the muscles and veins, and can treat kidney deficiency and spasticity and postpartum (postpartum food) wind spasm. Fish maw is rich in protein and colloid, which has the functions of nourishing yin, nourishing the skin, nourishing the kidneys and strengthening the body. It is most suitable for regular consumption if the waist and knees are weak and the body is weak.

From the perspective of traditional Chinese medicine, fish maw has a very nourishing and therapeutic effect. "Compendium of Materia Medica" records: Fish maw can nourish the kidneys and essence, and nourish the muscles and veins.

Fish maw - also known as fish maw, is made by removing the swim bladder from the belly of the fish, cutting it and drying it in the sun. It is rich in protein, colloid, etc., and is one of the eight delicacies of seafood. It is delicious and nutritious. Great value. According to traditional Chinese medicine, fish maw has the effects of nourishing the kidneys and essence, nourishing the tendons, stopping bleeding, dissipating blood stasis, and reducing swelling.

How to make soup with fish maw

Fish maw is a very good ingredient. Although it is not common in life, it is still easy to find when you go to the supermarket. Many people like to make soup with fish maw, so how to make soup with fish maw?

Among the many methods, fish maw clay pot chicken is a delicacy favored by many people, not only because of its high nutritional value, but also because of its delicious soup and delicate meat, which is very good Food ~

Fish maw claypot chicken

Ingredients: fish maw, Qingyuan chicken, angelica, wolfberry, ginger, green onion, Huadiao, salt.

Method:

1. Soak the fish maw in cold water one night in advance;

2. In the afternoon of the next day, use ginger and green onions before making the soup. Cook for 15 minutes;

3. Cut the cooked fish maw into sections with scissors;

4. The chicken will also drain when put into the pot. Remove the water after boiling for 5 minutes;

5. Then put all the raw materials: chicken, fish maw, angelica, wolfberry, Huadiao, and ginger into a pot of boiling water;

6 , bring to a boil over medium heat, then turn to low heat, add salt after simmering for 4 hours, and continue simmering for 15 minutes.

Fish maw is actually fish maw, a dried product of fish maw, which is rich in gum, hence the name fish maw. The Chinese people cut open fish maws for consumption, which can be traced back to before the Han Dynasty. So who is Fish Maw suitable for?

Fish maw can be eaten by the general population.

1. Suitable for people with kidney deficiency, spermatorrhea, spermatorrhea, and vaginal discharge; suitable for people with postpartum haemorrhage; suitable for people with esophageal cancer and stomach pain; suitable for people with sequelae of concussion; suitable for people with kidney deficiency, waist and knee pain Edible; suitable for people with hemorrhoids;

2. People with thick and greasy taste of fish maw, dull stomach, excessive phlegm, and thick greasy tongue coating should not eat it; patients with colds should not eat it; those with loss of appetite and excessive phlegm and dampness should not eat it. .

Before eating, fish maw must be soaked in advance. There are two methods: oil method and water method. Both methods can be used for thick fish maw, while thin fish maw is easy to soak in water. Damn, it's better to use oil hair.

How to choose good fish maw

There are more than hundreds of fish maws in existence. Each fish maw comes from the swim bladder part of different types, also known as fish maw and fish maw. Price Pinggui cares about the rarity of fish species.

So how to choose a good fish maw?

There are many types of fish maw, the top ones include authentic yellow fish maw and white fish maw, which are rarely seen on the market. Most of them are enjoyed by fishermen after catching fish. There are many names for yellow croaker belly, such as the uncut and cylindrical shape of the fish maw, the smaller and thin one called hanging piece, and the thick piece made of several pieces of fresh swim bladder glued together, which is large but not thick. The ones that are very transparent are strips and pieces of glue, which are processed into strip shapes, and are called long glue, tape glue, etc.

Precautions when purchasing:

When purchasing, choose some heavier weight, thick and dry, and avoid unnecessary attention. The so-called unnecessary attention means that during the drying process, the sun or baking heat Overheating causes the surface of the fish maw to be dry but the middle is not dry. Over time, the center of the fish maw will turn into rotten meat and will emit a smell when soaked in water. It is best to dry the freshly bought fish maw before eating it, as the flavor will be stronger. Because fish maws last longer and stay more beautiful the longer they are stored, regular exposure to the sun can absorb the essence of the sun and the moon and refine their fragrance.

Fish maw is fish maw, so it also has a fishy smell. If it is not washed properly, it can easily affect people's appetite. So how to make fish maw without fishy smell?

1. Generally, fish maw is soaked in cold water overnight.

2. Put the fish maw into boiling water for about 20 minutes, turn off the heat, and bake until the water is warm. Take it out and soak it in cold water. Change the water every day (avoid getting fat on it).

3. Fish maw is very heavy in gum and is easy to stick to the bottom. It is best to use a bamboo mat as a base when cooking to prevent it from burning.

4. When cooking, use ginger, green onions, oil, salt, and shochu in a wok, add water, wait for the water to boil, put the fish maw into the boiling water and boil for about 15 minutes to remove the fishy smell.

5. The fish maw will gradually melt if it is cooked for a long time.

6. To make the fish maw delicious, first boil the soup and then add the fish maw for about 20 minutes.