An office worker's family of three basks in the sun and has four home-cooked dishes, including fried sausage with green pepper and vegetarian chicken, scrambled eggs with peas and tomatoes, fried konjac with lobster sauce and fried pea tips with fungus. The combination of meat and vegetables is nutritious, delicious, economical and practical, and its cost is lower than that of 20 yuan. The method is simple, it can be served in less than half an hour, it is nutritious and delicious, and the family never wastes it and never orders takeout. Sun in the circle of friends, netizen: it smells good. Let's take a look at the specific practice.
Sauté ed sausage with green pepper and vegetarian chicken
Ingredients: marinated chicken, green pepper, soybean oil and salt.
Production: Heat the pot, put the sausage slices into the pot, add a little oil and water, stew the sausage slices for 2 minutes, then fry them until they are slightly oily, and add the prepared vegetarian chicken slices into the pot and stir-fry them twice; Add 1 tbsp soy sauce and stir-fry evenly, then add green pepper slices and stir-fry in the pot until it changes color. Finally, add a proper amount of salt to taste and stir well.
Scrambled eggs with peas, rice and tomatoes
Ingredients: peas, rice, tomatoes, eggs, oil and salt.
Production: add a little salt to the egg and mix well; Add a little salt and oil to boiling water, put pea rice in a pot and cook until it is 90% cooked, then take it out; Cool the oil in a hot pan, pour the egg liquid into the pan and fry until it is solidified, then cut into small pieces; Add diced tomatoes and stir-fry until slightly juicy; Add peas and rice and stir-fry a few times. Finally, add some salt to taste and stir well.
Baked konjac with black bean sauce.
Ingredients: diced meat, konjac red pepper, Laoganma lobster sauce, cooking wine, soy sauce, starch, chopped green onion, oil and salt.
Production: add 1 teaspoon salt to boiling water, put konjac in a pot and cook for 2 minutes, then take it out for later use; Add salt, starch, soy sauce and cooking wine to diced meat, mix well and marinate. Cool the oil in a hot pan, add diced meat and stir-fry in the pan to change color; Add Laoganma Douchi sauce and stir-fry evenly; Add konjac and stir-fry twice; Add 1 spoon soy sauce; Add diced red pepper and stir-fry, then add appropriate amount of salt to taste and stir-fry, put it in a plate and sprinkle with chopped green onion.
Fried pea tips with auricularia auricula
Ingredients: pea tip, auricularia auricula, garlic, oil and salt.
Production: Auricularia auricula is soaked in advance; Add 1 teaspoon salt to boiling water, put auricularia auricula in a pot and cook for 2 minutes, then take it out. Cool the oil in a hot pan, add minced garlic and stir-fry, add fungus and stir-fry twice, then add washed pea tips and stir-fry over high fire, and finally add appropriate amount of salt to taste and stir-fry evenly.