Wu-liu fried eggs

Introduction:

Wu-liu fried eggs are a dish that uses eggs as the main ingredient, and uses sour ginger, sour mustard and sour chili as the main ingredients. The delicacies made with auxiliary ingredients have a sour and fragrant taste. Suitable for young people and the elderly.

Chinese name

Wu Liu Fried Egg

Alias

Fried Egg

Main Ingredients

:Eggs, sour ginger

. Does it contain preservatives:

No

. Suitable crowd

Young people and the elderly.

Method 1:

Ingredients: 2-4 eggs, three liangs of sour ginger, sour mustard, sour chili ***, and one red cabbage pepper

Sweet and sour juice: Rice vinegar, water, soy sauce, sugar, and salt are mixed together to form sweet and sour juice

·Features: Sweet and sour, very appetizing

·Operation:< /p>

1 Crack the eggs into the bowl first. Do not break them up. You can fry them one by one, or you can knock them into the bowl together and fry them together. If you fry them together, the eggs will be connected together.

2 Pour 500 grams of peanut oil into the frying pan, heat it to 70% to 80%, then pour the eggs in the bowl. The eggs in the oil pan will expand rapidly and fry until the edges of the eggs are golden and slightly burnt. Then drain the oil.

3 Leave the oil in the wok, add the sour ingredients and red pepper over high heat, pour in the prepared sweet and sour juice, stir in the starch and pour it on the fried eggs.

·Nutritional value: Eggs are rich in high-quality protein. Each 100 grams of eggs contains 12.7 grams of protein. The protein contained in two eggs is roughly equivalent to the protein of 3 ounces of fish or lean meat.

Method 2:

Food Introduction

Fried eggs are the protagonist of this dish. They are different from fried eggs. The former must be oily and hot. Only then can the eggs be fried until they are swollen and bubbly, making the whites golden and crispy, and the yolks tender and delicious.

Cooking materials

Main ingredients: eggs (5 pieces), sour ginger slices (50g), sour buckwheat heads (50g), red pepper (1 piece)

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Sweet and sour juice: rice vinegar (1/2 cup), light soy sauce (2 teaspoons), sugar (3 teaspoons), salt (1/4 teaspoon), water (1/5 cup)

Cooking process

1 Cut the sour ginger slices into shreds and cut the sour buckwheat heads into slices; Remove the stems and seeds from the red bell pepper and cut into shreds; break 1 egg into a bowl and set aside.

2 Take an empty basin, add 1/2 cup of rice vinegar, 2 teaspoons of light soy sauce, 3 teaspoons of sugar, 1/4 teaspoon of salt and 1/5 cup of water and mix thoroughly to make a sweet and sour juice.

3 Heat 1 bowl of oil, pour in 1 egg, fry until swollen and bubbly and golden brown, drain the oil.

4 Crack the remaining eggs into a bowl one by one, then fry in batches until golden brown. Drain the oil and place on a plate.

5 Heat 2 teaspoons of oil, sauté the sour ginger and sour buckwheat until fragrant, first add shredded red bell peppers and mix well, then add the sweet and sour juice and stir well until fragrant.

6 Pour in the cornstarch water to thicken the sauce, pour the five willow sauce over the fried eggs, and serve.