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Which ingredients are delicious and nutritious?
Materials: Guangwu Chicken 1 bird (700g), Angelica 20g, Scutellaria baicalensis 20g, Adenophora adenophora 30g, Jujube 10, Lycium barbarum 20g.

Seasoning: onion, ginger, cooking wine, salt and monosodium glutamate.

Exercise:

1. Sliced black-bone chicken and soaked in water. Cleaning, taking out, blanching in boiling water pot, and drying.

2. Soak Radix Angelicae Sinensis, Scutellariae Radix and Radix Adenophorae, wash, wrap with gauze, and make into medicated bag. Wash jujube and medlar.

3. Put the cleaned chicken pieces into a steamer, add clear water to submerge the chicken, put the medicated bag, onion, ginger, jujube, medlar and cooking wine into the steamer, steam for 65,438+0.5/hour with strong fire, take out, add salt and monosodium glutamate to taste, and take out the medicated bag.

Mushroom chicken soup

Ingredients: Pleurotus ostreatus150g, cooked chicken nuggets 250g.

Seasoning: onion slices, ginger slices, clear soup, yellow wine, salt, monosodium glutamate and salad oil.

Exercise:

1. Wash Pleurotus ostreatus, cut into thick slices, and blanch in a boiling water pot.

2. Heat the oil pan, stir-fry onion, ginger and Pleurotus ostreatus slices, add chicken pieces, clear soup and yellow wine, boil and skim off the floating foam, add salt and monosodium glutamate, and pick out onion and ginger slices.

Chicken sea cucumber soup

Ingredients: sea cucumber100g, chicken breast150g, shrimp 50g and auricularia 50g.

Seasoning: egg white 1, wet starch, salt, soy sauce, yellow wine and clear soup.

Exercise:

1. Wash the sea cucumber and cut it into pieces obliquely. Cut the chicken breast into rectangular pieces, and use salt, yellow wine, egg white and wet starch to grab and size it evenly. Wash the shrimps, squeeze out the water and size them with egg white. Soak auricularia auricula thoroughly in a boiling water pot, take it out and put it in cold water.

2. Put clear soup, yellow wine, soy sauce and sea cucumber into the casserole, bring to a boil over high fire, add chicken slices and shrimps, add salt and black fungus.

Aigeng old chicken soup

Features: fragrant and bitter, especially beneficial to health care.

Raw materials: fresh mugwort stem150g (dried mugwort stem can be halved); 1 old hen (about1500g); Appropriate amount of refined salt; Ginger10g; Appropriate amount of water;

Making:

1. Slaughter the old hen, pluck the hair and gut it, then wash it and cut it into large pieces.

2. Wash ginger (don't peel it) and pat it flat.

3. Wash the crock and add the old hen, mugwort and ginger; Add water.

4. Boil on high fire for about 5 minutes, then turn to low fire, and cook for about 1.5~2 hours when the water surface is boiling.

5, add the right amount of salt to drink.

Abalone chicken soup

Ingredients: 6 fresh abalones, Sanhuang chicken 1 piece, a few slices of ginger, 6 Chinese wolfberry and red dates, and appropriate amount of salt.

Exercise:

1. Wash fresh abalone larvae with clean water and insert them from the edge of abalone shell with a knife.

2. Separate the abalone meat from the shell.

3. Take out the abalone sausage remaining on the abalone shell and clean the mud on the shell.

4. Add a little salt to abalone meat and grab it evenly, then wash it with clear water and drain it.

5. Wash the Sanhuang chicken and chop it into chicken pieces.

6. Put a proper amount of water into the pot, and put abalone, abalone shell, chicken nuggets, ginger slices, medlar and red dates into the pot together.

7. After the fire is boiled, turn to low heat for 60-90 minutes, and season with salt.