1. It's simple and effective to send three treasures for health preservation on the summer solstice. Eat a light diet and often eat porridge, dispel dampness and relieve summer heat. All kinds of soups are delicious, nutritious and healthy. Drinking tea will nourish your mind, quench your thirst and benefit your body. May you be happy and healthy!

2. Summer has arrived, the days are long and the nights are short, and the heat is scorching. Don't forget to keep healthy: re-nourish your mind, live carefully, adjust your diet and cool down again. Text messages arrive, and it's cool. May you be happy for a long time, and the summer solstice is happy and beautiful!

4. When the summer solstice comes, the temperature is high, and the heat is unbearable. The sun shines high at noon, so take an umbrella and a hat when you go out. Drink plenty of boiled water to keep it dry, and mung bean soup is good for cooling summer. Fruits and vegetables should be fresh, and regular eating can prevent aging. Feel comfortable and laugh more, calm and cool. Blessing messages come frequently, and deep affection and friendship will always surround you. I wish you good health, health and happiness every second on the summer solstice!

5. A summer rain burns one layer, a greeting is remembered, how dare you forget a friendship, and a blessing sends good luck. Friends, it's hot in summer, take care of yourself; Eat a balanced diet and don't be too busy. I wish you a happy summer solstice and good luck!

6. Give you watermelon and bitter gourd to help you clear away heat and cool off the summer. Give you mung beans and herbal tea, and wish you a cool summer. My friend, it's the summer solstice, and I wish you a refreshing summer! Cool for a summer! Happy summer solstice!

7. Eat more melons for health in summer solstice, watermelons can clear away heat and induce diuresis, cucumbers can whiten and resist aging, bitter gourd can lose weight and have a good figure, melon can strengthen the stomach and cool off the summer heat, cantaloupe is nutritious and healthy, eating melons in summer solstice is in a good mood, and you are happy in hot summer!

8. When the summer solstice comes, the temperature rises, mung bean porridge is wonderful for relieving summer heat, iced watermelon is good for cooling down, eat bitter gourd, which can reduce the fire, boiled water, drink more, go to bed late, cover the quilt, and the air conditioning temperature is not too low. When the summer solstice comes, I wish you happiness, health and a refreshing summer! Happy summer solstice!

9. When the temperature is high on the summer solstice, it is easy to get angry and irritable. A cup of herbal tea lowers the summer temperature, making you calm and worry-free. A light diet prevents three highs, and green vegetables and tofu taste good. Keep exercising, stay up late less, and be energetic and healthy. Easy heatstroke prevention, cool summer!

1. When the summer solstice arrives, say hello and send a short message early in the morning. Summer solstice, sun protection and heatstroke prevention are very important, so be vigilant; When the summer solstice comes, pay more water to delay aging, and health is the king. I wish the summer solstice happiness, happiness, good luck and good luck.

11. There is a wonderful way to keep healthy in the summer solstice, and you should send it with deep concern. Bowl of mung bean soup in hot days, relieving summer heat and removing poison, and eating three slices of red dates and ginger in the morning have the effects of drinking ginseng soup, drinking more Lycium barbarum and chrysanthemum, lowering blood pressure, improving eyesight and dispelling liver fire. May you be happy and healthy!

12. It's most important to calm your mind when the temperature rises in the summer solstice. Be optimistic and cheerful and exercise regularly to keep you healthy. Eat vegetarian food, detoxify and nourish your body, take a sunscreen umbrella when you go out, and be careful to burn your skin in the hot sun. On the summer solstice, I wish you a happy summer and unlimited coolness!

13. When the summer solstice comes, you should eat more "bitterness" in your diet: bitter vegetables, clearing away heat and removing toxins; Lettuce celery, antipyretic and summer heat; Bitter gourd dishes, spleen and fatigue; Bitter drink, refreshing; Ixeris sonchifolia, summer appetizer.

14. The summer solstice is sunny, vegetables help you whiten, peas eliminate dullness, stir-fry, delicious and nutritious, ruddy muscle carrots, vegetable porridge is suitable for cold salad, cucumber fruit acid is sunscreen, and raw food is applied to the face for beauty. Warm care, happiness and well-being are always with you!

15. During the summer solstice, you are busy with heatstroke prevention. When you go out, remember to protect yourself from the sun, eat more light and drink more soup. Don't be greedy for cold and greasy. It is very important to pay attention to rest. Eat more fruits and vegetables to keep you fresh and cool all summer. 221 summer solstice wishes everyone a happy summer when the summer solstice comes

1. The summer solstice is hot and sunny. Come and listen to the edict: run with the "supreme" good luck and go on the road with the "most" happiness. It is very important to have the "most beautiful" mood, and don't lose the "best" health. When the summer solstice festival comes, let leisure stay "summer" for you, and happiness will be "summer" for you. Happy summer!

2. When the summer solstice comes, pack your thoughts, send your blessings, seal your mind and send them with your heart. This is a special sincere care and summer mail for you. I wish you a happy summer and a refreshing time!

3. When the summer solstice comes, the temperature is high. Don't worry, laugh happily. Beautiful scenery, happy Tao Tao. Lotus fragrance, singing around. Friends get together and have a good chat. The wind is cool and the drizzle is floating. When the text message arrives, the friendship goes around. Every minute, every second. Heat dissipates itself, and happiness is high. Sincere heart, blessing: happy summer solstice!

4. Look at the summer solstice, heatstroke prevention is very important for us; Always keep mung bean soup at home, and don't forget the heatstroke prevention tools when you go out; Eat some bitter food in moderation, although it tastes bitter, it can escape the heat; Let's have a cool summer together this summer!

5. When the summer solstice comes, the temperature is getting higher and higher: be quiet and don't be upset; Go to bed late and get up early, please remember; Rest at noon, energy is good; Light diet, less greasy; Light salt boiled water, nourishing the heart and consolidating the exterior; Mung bean soup is a wonderful way to cool off the heat. Wish you a happy and healthy summer solstice!

6. During the summer solstice, the high temperature does not subside, and the enthusiasm is even higher. Don't send sunshine to send coolness, mountain springs will drip for you; Don't send green leaves to send flowers, butterfly dancing bees fly and sing; Don't send trouble to send joy, smile and put on some makeup. Freeze frustration, store happiness and add a piece of honey to life. May your heart wander and your spirits rise at this moment!

7. The summer solstice feels wonderful. The plantain is lazy and stretched, the cicada jumps on the treetops happily, the hibiscus flowers smile sweetly, and the stream runs all the way with happiness. I wish you wings and fly into your arms. I wish you all the best!

8. The passionate summer solstice has arrived. I'm so happy to hug you. Take a look at you, happiness is like fire; Kiss you, look good; Hug you, full of energy; Give you a hug, with unlimited passion. May your summer solstice be refreshing and joyful!

9. When the summer solstice comes, it's sunny, happy and healthy, racing, worrying about jumping high, thinking about waving and giggling, good luck following, and wealth quietly catching up with you, scrambling for the goal. If you lock in, you won't want to escape. I wish you a happy summer solstice!

1. In the hot summer sun, the heart is agitated when the temperature rises. I'm afraid of the high sun when I go out, and I complain that it's too boring at home. Being upset and dry is easy to hurt the liver, and it is calm and healthy. May you adjust your mind without worry and be happy every second. I wish the summer solstice health and happiness!

11. Push aside the thick thoughts and let them rest in the shade. The red dragonfly is slim and graceful, listening to the whispers of affection. The wind knows what I mean, dry your busy sweat drops, and your heart is beautiful. Happy summer solstice

12. The lotus leaves are infinitely blue in the next day, and the lotus flowers reflect the sun in a different color; The bright moon surprises the magpie, and the breeze chirps in the middle of the night; The crystal curtain is moving and the breeze is blowing, and the roses are full of fragrance; Different scenery, different enjoyment, embracing summer and happy summer solstice.

13. Today's summer solstice, I send you colorful blessings: every year, you should be lucky, always be good at orange, live a leisurely and green life, get rid of bad mood, be blue, be lucky, and be purple in the summer solstice!

14. Sunshine will light up happiness; Rain will pour happiness on your face; The breeze has gently swayed a cavity of meditation; Greetings, no longer hide and seek; In the summer solstice, I wish you a beautiful life everywhere!

15. Soup should be light, vegetable salad, green tea porridge, cold noodles with fruit, nutritious summer meal, which is highly recommended, sincerely wished and accompanied by health. Haha, friend, may the cool summer solstice accompany you! Wish you a happy summer solstice!

16. Lotus plumule wrapped in lotus plumule, offering a cool picture; Like water and moonlight, washed like smoke and dust; Xia Feng is gentle, calm and romantic. The years are blooming, and the summer solstice is more charming. It's the summer solstice again. I wish you a cool being relaxed and free and a happy summer!

17. Gather the clouds in all directions to provide you with shade and cool, and take the wind from all sides to bring you refreshment. The stars in the sky are nothing more than a mosquito net, and the valleys in Qian Shan are nothing more than a summer mat. Let the blessings roll wildly and call the tsunami for you: Happy summer solstice!

18. When the summer solstice comes, the day is the shortest and the night is the longest; Trouble becomes shorter and happiness becomes longer; Bad luck becomes shorter and good luck becomes longer; Work becomes shorter and rest becomes longer; The shorter the distance, the longer the friendship.

19. The summer solstice is just around the corner, troubles are fleeting, good luck is impartial, and happiness just likes you. Beautiful wishes remain, deep affection should be remembered, and good friends should contact with each other.

2. When the summer solstice comes to a sunny day, the lucky stars shine high and have no edge; Summer solstice in flowers red, very much in love with me; On the summer solstice, the spring water is sweet, clear and cool, and it moistens the heart; When the summer solstice arrives, I wish you good health, peace and happiness!

21. When the summer solstice comes, the sun shines high on you: first, it shines brightly, second, it shines in good health, third, it shines brightly, fourth, it shines as a leader, fifth, it shines as a happy family! Happy summer solstice

22. The summer solstice has arrived. The days are long and the nights are short. Please have a good sleep at night, earn more RMB during the day, be healthy and happy, have a happy life, and wish you all the best. There is no mosquito bite in the breeze.

23. The summer solstice wishes are full of swings, and I wish you a deep blessing: xia yang will accompany you to glory, Xia Quan will keep you healthy, Xia Feng will send you a smooth ride, and the arrival of summer rain will be auspicious; I wish you all the best in the summer solstice, success and glory along the way, warmth and beauty, and always enjoy happiness and comfort!

24. I can't give you a glacier for ten thousand years, but I can give you a popsicle you just bought. I can't give you plum blossom cream stored in the cellar, but I can give you chilled watermelon juice. I can't send you to Hokkaido for skiing, but I can talk with you in the shade. Summer solstice, send you a cool blessing!

25. When the summer solstice arrives, nourish the spleen and stomach, four tips, share you, take exercise as the key link, promote digestion, walk at a brisk pace, sweat slightly, be normal, eat more fruits and vegetables, mung bean soup, relieve summer heat, drink a little wine, protect the gastrointestinal tract, stop worrying about the intestines, and cheer up. Care, may well-being!

26. When the summer solstice comes and the sun shines, the temperature rise can't stand it. Drink more boiled water and tea, which has a good effect of cooling down and relieving summer heat. On the dining table, there is a complete set, and there is a good health insurance. Fruit is nutritious and beautiful, and it will prevent aging if eaten regularly. Calm and in a good mood, friendship will always be around. I wish you a healthy summer, and happy people laugh!

27. When the summer solstice comes, the temperature is high, so remember to keep cool and keep healthy. Iced watermelons can cool down well, and mung beans can relieve summer heat. Eating more bitter gourd can reduce the fire, replenish water in time, keep your body healthy, sleep well at night, and keep the air conditioning temperature low. May you be healthy, cool and happy in the summer solstice!

28. Call Xia Yu, call Xia Feng, call Xia Yue, and come to xia yang to welcome summer, which is the summer solstice. I wish you as comfortable as Xia Yu and as light as Xia Feng. Have a cool summer solstice, and enjoy the whole summer!

29. The summer solstice has come, and the cicadas are singing nonstop. Frogs are heard in my ears, and rice flowers say good harvest. The cool breeze sends you to your side, and your thoughts are deep and lasting. Send me my wishes by SMS. May you be safe every day! Warm greetings from the summer festival: I wish you a refreshing summer while you are spending the summer

1. It's a hot summer, so I wish you a blessing, and the sun is burning. Greetings and care. Let the night breeze blow away the intense heat, let the stars' eyes shine and miss their hearts, let me send sincere wishes by SMS, and remember to take care of yourself in the summer!

2. There is always love in Qian Shan, and flying pigeons never stop to spread books. Words and verses send coolness, dispel heat and repel mosquitoes. Letters reveal friendship, and the lotus pond Liu Anyi is happy with your heart. The taste is cool like a bath, and the breeze and drizzle urge you to do it. I wish you a great summer.

3. When the summer is coming, I wish you cool: May the summer heat see you escape, troubles see you around, loneliness sees you less, and sorrow sees you run; Cool "summer" you want, career "summer" you are high, good luck "summer" you arrive, happiness "summer" hello.

4. It's a hot summer, which is the hottest in a year. Beware of heatstroke. In the heat of summer, eat well, eat millet in the heat of summer, and eat grain in the heat of summer. It's hot and hot, just be happy. Stretch your body and feel comfortable.

5. There is no mountain of fire that you can't cross, and there is no bad connection between summer and heat. I will send you a secret recipe that can't be spread: one piece of Bingxin, two plates of fruit, three liang of fresh ginger, four yuan of mung beans, and five flavors of soup and tea, which can't be reduced every day, to keep you cool in the summer and relieve your anxiety!

6. On the coming day of summer heat, keep in good health: eat more bitter food, not more cold food; Air conditioning should be moderate and electric fans should be controlled; Extremely thirsty, do not drink urgently, and insist on taking a nap; Drink more boiled water and sleep in the bedroom; Work hard, everyone. Happy Summer Day.

7. When the summer is coming, the sun is shining, and I wish my friends all the best. The bright full moon is really bright, and it makes you happy and blessed. The fragrance of flowers enters the heart river without worry, welcoming the clear waves. The cool breeze is the most considerate, and it brings comfort to your side. May there be a great summer and happiness forever.

8. It's very important to keep healthy in the heat of summer. Drink more herbal tea to cool off the heat. If it's too hot to turn on the air conditioner, you'll be in a good mood for travel and leisure. Take a hot bath before going to bed, put aside your melancholy and troubles, and be cold with health protection. I wish you a happy summer!

9. When it's summer, it's busy. Bajie, go back to Gao Laozhuang for the summer; Wukong, back to water curtain cave for the summer; Friar Sand, went back to Liushahe for the summer; Tang Priest stopped chanting and said that he would come to your house to sing in the middle of the night every day. May you be happy in the summer!

1. Embrace a starlight and inject a little coolness into your life; Take a ray of moonlight and fill your world with a touch of comfort; Invite a drizzle to float a little ice for your soul. In the summer, may you be surrounded by coolness and happiness.

11. The blessing of the great summer heat contains a cooling factor and a sweet and sour element. When you read it, your teeth and cheeks will produce saliva, which can protect you from heat and summer, dispel fatigue and calm your nerves, and make the coolness run through your limbs, so that you can enjoy a cool and refreshing summer!

12. I send you joy and pride in summer with the fragrance of melons in summer, happiness in summer with enthusiasm, and healthy flight in summer with comfort in summer! Summer, I hope my short message wishes are just what you want!

13. When the summer comes, let the clouds cover the scorching sun for you, let the breeze sweep away the summer heat for you, let the drizzle sow fresh raindrops for you, and let friends send you fresh greetings. I wish you a great summer and a happy summer!

14. The hot summer sun is like fire, and the short message of radio waves is cool. Give you an umbrella, Wang Laoji, to keep out the sun and rain and prevent getting angry. Send you clouds and cool wind, silk rain and breeze cool your heart. Rinse away boredom and drive away depression, and sing happily without worry. I wish you a cool summer day.

15. When it comes to the summer heat again, I send a special message to remind you: Pay attention to cooling down and don't get heatstroke, always remember my blessing from afar, and drink eight glasses of water a day to take away the beauty of your irritability. Blessing SMS in a cool summer

Blessing SMS in a cool summer

1. The summer is hot, and the blessings are not diminished; Drink a cup of tea to nourish your heart; Take regular exercise and exercise. May you remain happy and happy!

2. Touch a glass of iced beer to cool off the heat and have a good time. Take a walk in the lotus pond at night, and you can rely on it to be calm and cool; The cool breeze reveals a face, and it is all about it. Iced blessing to you, wish you cool all summer!

3. May you be infected by happiness for a summer, stuck by happiness for a summer, and entangled by good luck for a summer. Haha, my friend, I wish you a refreshing and cool summer.

4. Take a bath in a hurry, build a bridge in a hurry, provide a shade for anxiety, sing a ballad for fatigue, give happiness a refrigerator, and give luck.